Shake and Bake
Workouts
Wednesday 3/1/23 @ 4:6 AM
✅
134kj
84rpm
39%
17mph
Friday 2/24/23 @ 10:57 AM
90kj
77rpm
35%
14mph
Thursday 10/13/22 @ 12:4 AM
✅
58kj
83rpm
37%
16mph
Monday 11/28/22 @ 1:23 PM
48kj
69rpm
39%
15mph
Friday 10/14/22 @ 11:20 PM
✅
90kj
82rpm
38%
16mph
Saturday 11/19/22 @ 1:15 PM
89kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 1:4 AM
62kj
90rpm
36%
16mph
Tuesday 1/26/21 @ 10:21 PM
✅
91kj
84rpm
44%
19mph
Monday 4/11/22 @ 3:9 AM
✅
122kj
75rpm
41%
16mph
Saturday 4/23/22 @ 12:37 PM
110kj
71rpm
40%
16mph
Sunday 1/16/22 @ 9:18 PM
105kj
86rpm
39%
17mph
Wednesday 1/5/22 @ 1:56 AM
✅
118kj
84rpm
42%
18mph
Saturday 6/19/21 @ 12:22 AM
257kj
91rpm
41%
19mph
Friday 5/22/20 @ 4:46 PM
✅
269kj
87rpm
42%
19mph
Saturday 2/13/21 @ 1:6 AM
223kj
92rpm
39%
18mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Monday 12/28/20 @ 1:39 AM
279kj
85rpm
44%
19mph
Tuesday 12/29/20 @ 4:50 PM
✅
364kj
85rpm
49%
21mph
Sunday 10/25/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 11:6 AM
✅
166kj
85rpm
42%
18mph
Workouts
257
kj
Saturday 6/19/21
223
kj
Saturday 2/13/21
279
kj
Monday 12/28/20