Shake and Bake
Workouts
Sunday 12/27/20 @ 4:37 AM
✅
368kj
85rpm
42%
18mph
Wednesday 1/17/24 @ 9:34 PM
314kj
86rpm
39%
17mph
Tuesday 10/3/23 @ 12:29 AM
✅
389kj
83rpm
43%
19mph
Saturday 10/21/23 @ 4:48 PM
312kj
81rpm
40%
17mph
Friday 12/16/22 @ 9:38 PM
✅
219kj
86rpm
39%
17mph
Sunday 12/11/22 @ 11:0 PM
182kj
88rpm
35%
16mph
Tuesday 11/15/22 @ 4:20 AM
✅
239kj
89rpm
39%
18mph
Thursday 9/23/21 @ 7:49 PM
196kj
91rpm
36%
17mph
Tuesday 2/23/21 @ 4:33 AM
✅
410kj
92rpm
40%
18mph
Saturday 7/2/22 @ 6:23 PM
297kj
85rpm
35%
16mph
Tuesday 4/19/22 @ 12:25 AM
✅
165kj
84rpm
42%
18mph
Tuesday 4/19/22 @ 9:14 PM
130kj
86rpm
38%
16mph
Wednesday 3/9/22 @ 9:9 PM
✅
57kj
81rpm
38%
16mph
Wednesday 3/9/22 @ 11:36 PM
46kj
85rpm
33%
14mph
Wednesday 3/3/21 @ 4:13 AM
✅
425kj
87rpm
43%
19mph
Tuesday 12/22/20 @ 12:22 PM
250kj
93rpm
33%
15mph
Thursday 11/19/20 @ 2:57 AM
✅
229kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 11:46 AM
182kj
85rpm
38%
16mph
Thursday 12/10/20 @ 5:34 AM
✅
180kj
78rpm
47%
19mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
Workouts
314
kj
Wednesday 1/17/24
312
kj
Saturday 10/21/23
182
kj
Sunday 12/11/22
196
kj
Thursday 9/23/21