Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:42 PM
✅
347kj
84rpm
41%
18mph
Saturday 7/2/22 @ 11:22 PM
253kj
70rpm
41%
16mph
Wednesday 9/7/22 @ 9:43 AM
✅
402kj
84rpm
44%
19mph
Friday 8/26/22 @ 1:2 PM
219kj
72rpm
38%
15mph
Wednesday 12/9/20 @ 12:56 PM
✅
471kj
83rpm
42%
18mph
Friday 4/22/22 @ 1:56 PM
331kj
68rpm
41%
15mph
Wednesday 7/7/21 @ 11:35 AM
✅
157kj
89rpm
40%
18mph
Saturday 7/3/21 @ 2:16 PM
113kj
77rpm
39%
16mph
Monday 12/14/20 @ 3:23 PM
✅
337kj
83rpm
41%
18mph
Monday 5/24/21 @ 1:18 PM
241kj
74rpm
39%
15mph
Wednesday 11/11/20 @ 1:6 PM
✅
333kj
84rpm
40%
18mph
Wednesday 3/17/21 @ 1:25 PM
215kj
73rpm
37%
14mph
Tuesday 6/23/20 @ 12:47 PM
✅
203kj
91rpm
37%
17mph
Saturday 6/20/20 @ 1:11 PM
107kj
71rpm
33%
13mph
Monday 6/8/20 @ 11:57 AM
✅
369kj
84rpm
42%
18mph
Saturday 2/9/19 @ 1:2 AM
323kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 10:14 PM
328kj
84rpm
40%
17mph
Monday 2/11/19 @ 3:59 PM
✅
328kj
83rpm
41%
18mph
Wednesday 6/26/19 @ 12:3 PM
✅
324kj
75rpm
44%
17mph
Friday 6/21/19 @ 2:36 PM
114kj
77rpm
26%
11mph
Workouts
331
kj
Friday 4/22/22
241
kj
Monday 5/24/21
215
kj
Wednesday 3/17/21
107
kj
Saturday 6/20/20