Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:4 AM
✅
268kj
80rpm
46%
19mph
Monday 12/20/21 @ 12:17 AM
201kj
75rpm
43%
17mph
Sunday 1/23/22 @ 3:34 PM
✅
402kj
91rpm
41%
19mph
Sunday 1/23/22 @ 12:38 AM
251kj
87rpm
35%
16mph
Monday 1/3/22 @ 10:12 AM
✅
359kj
83rpm
42%
18mph
Sunday 1/2/22 @ 7:46 PM
238kj
84rpm
36%
15mph
Friday 11/1/19 @ 5:45 PM
277kj
82rpm
39%
16mph
Sunday 2/28/21 @ 7:32 PM
✅
319kj
83rpm
40%
17mph
Saturday 12/12/20 @ 9:50 PM
✅
197kj
84rpm
39%
17mph
Friday 12/11/20 @ 1:33 AM
181kj
79rpm
39%
16mph
Saturday 12/5/20 @ 6:3 PM
✅
233kj
88rpm
40%
18mph
Wednesday 12/9/20 @ 1:2 AM
170kj
81rpm
37%
16mph
Tuesday 4/28/20 @ 12:31 PM
✅
311kj
88rpm
37%
17mph
Wednesday 4/29/20 @ 10:13 PM
306kj
87rpm
34%
16mph
Tuesday 4/14/20 @ 12:48 PM
334kj
84rpm
41%
18mph
Wednesday 4/15/20 @ 11:42 PM
✅
355kj
83rpm
42%
18mph
Friday 12/27/19 @ 3:20 PM
✅
228kj
77rpm
45%
18mph
Friday 12/27/19 @ 3:25 PM
215kj
73rpm
44%
17mph
Thursday 12/26/19 @ 7:22 PM
✅
204kj
78rpm
41%
16mph
Wednesday 12/25/19 @ 12:32 PM
175kj
70rpm
41%
15mph
Workouts
238
kj
Sunday 1/2/22
277
kj
Friday 11/1/19
306
kj
Wednesday 4/29/20
215
kj
Friday 12/27/19