Shake and Bake
Workouts
Monday 1/25/21 @ 12:42 PM
364kj
86rpm
41%
18mph
Monday 1/25/21 @ 1:48 PM
✅
364kj
83rpm
42%
18mph
Friday 9/24/21 @ 11:38 AM
151kj
83rpm
41%
18mph
Monday 8/23/21 @ 1:21 PM
✅
160kj
80rpm
43%
18mph
Saturday 4/11/20 @ 2:25 PM
618kj
84rpm
40%
17mph
Sunday 3/7/21 @ 6:51 PM
✅
721kj
84rpm
42%
18mph
Friday 2/19/21 @ 12:41 PM
491kj
83rpm
43%
18mph
Sunday 2/14/21 @ 3:43 PM
✅
501kj
83rpm
41%
18mph
Monday 1/18/21 @ 3:48 PM
✅
353kj
88rpm
41%
18mph
Monday 1/18/21 @ 1:51 PM
347kj
84rpm
41%
18mph
Monday 5/11/20 @ 12:4 PM
317kj
86rpm
40%
17mph
Thursday 5/14/20 @ 6:3 PM
✅
338kj
81rpm
42%
18mph
Sunday 5/10/20 @ 1:11 PM
632kj
86rpm
39%
17mph
Sunday 5/10/20 @ 3:24 PM
✅
689kj
83rpm
41%
18mph
Sunday 4/5/20 @ 3:3 PM
430kj
86rpm
40%
17mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Saturday 12/21/19 @ 7:42 PM
203kj
88rpm
38%
17mph
Saturday 11/2/19 @ 1:3 PM
✅
240kj
83rpm
42%
18mph
Thursday 7/11/19 @ 12:5 PM
348kj
80rpm
43%
18mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Workouts
618
kj
Saturday 4/11/20
347
kj
Monday 1/18/21
317
kj
Monday 5/11/20
632
kj
Sunday 5/10/20
430
kj
Sunday 4/5/20
348
kj
Thursday 7/11/19