Shake and Bake

Workouts

Thursday 6/22/23 @ 3:45 PM
107kj
52rpm
45%
13mph
20 min 2000s Hip Hop Ride
Kendall Toole
Sunday 8/13/23 @ 12:55 AM
โœ…
215kj
84rpm
47%
20mph
Thursday 6/22/23 @ 4:6 PM
41kj
38rpm
46%
9mph
Extra 10: Low Impact Ride
Olivia Amato
Sunday 8/6/23 @ 12:49 PM
โœ…
83kj
77rpm
45%
18mph
Sunday 8/14/22 @ 12:0 PM
209kj
69rpm
42%
16mph
30 min EDM Ride
Kendall Toole
Thursday 8/18/22 @ 12:1 AM
โœ…
327kj
73rpm
53%
20mph
Friday 10/14/22 @ 6:32 PM
73kj
70rpm
46%
17mph
10 min Climb Ride
Kendall Toole
Wednesday 8/17/22 @ 11:49 PM
โœ…
107kj
74rpm
52%
20mph
Wednesday 6/29/22 @ 12:32 PM
162kj
57rpm
46%
14mph
30 min Hip Hop Ride
Kendall Toole
Friday 7/1/22 @ 6:6 PM
โœ…
340kj
80rpm
50%
21mph
Monday 6/27/22 @ 2:42 PM
204kj
60rpm
45%
15mph
30 min HIIT Ride
Kendall Toole
Sunday 6/26/22 @ 11:58 AM
โœ…
385kj
77rpm
54%
22mph
Friday 3/25/22 @ 1:59 PM
19kj
53rpm
30%
9mph
10 min Low Impact Ride
Hannah Frankson
Saturday 3/19/22 @ 5:17 PM
โœ…
77kj
86rpm
41%
18mph
Tuesday 3/16/21 @ 2:20 PM
210kj
129rpm
0%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/16/21 @ 12:1 PM
โœ…
354kj
81rpm
51%
21mph
Monday 3/1/21 @ 2:50 PM
382kj
142rpm
0%
0mph
45 min Hip Hop Ride
Kendall Toole
Sunday 2/28/21 @ 12:59 PM
โœ…
642kj
78rpm
56%
23mph
Saturday 12/19/20 @ 4:4 PM
76kj
0rpm
0%
0mph
15 min Low Impact Ride
Kendall Toole
Thursday 12/17/20 @ 1:1 PM
โœ…
127kj
76rpm
46%
19mph

Workouts

20 min 2000s Hip Hop Ride
Kendall Toole
107 kj
Thursday 6/22/23
โœ… 215 kj
Sunday 8/13/23
Extra 10: Low Impact Ride
Olivia Amato
41 kj
Thursday 6/22/23
โœ… 83 kj
Sunday 8/6/23
30 min EDM Ride
Kendall Toole
209 kj
Sunday 8/14/22
โœ… 327 kj
Thursday 8/18/22
10 min Climb Ride
Kendall Toole
73 kj
Friday 10/14/22
โœ… 107 kj
Wednesday 8/17/22
30 min Hip Hop Ride
Kendall Toole
162 kj
Wednesday 6/29/22
โœ… 340 kj
Friday 7/1/22
30 min HIIT Ride
Kendall Toole
204 kj
Monday 6/27/22
โœ… 385 kj
Sunday 6/26/22
10 min Low Impact Ride
Hannah Frankson
19 kj
Friday 3/25/22
โœ… 77 kj
Saturday 3/19/22
30 min HIIT & Hills Ride
Kendall Toole
210 kj
Tuesday 3/16/21
โœ… 354 kj
Tuesday 3/16/21
45 min Hip Hop Ride
Kendall Toole
382 kj
Monday 3/1/21
โœ… 642 kj
Sunday 2/28/21
15 min Low Impact Ride
Kendall Toole
76 kj
Saturday 12/19/20
โœ… 127 kj
Thursday 12/17/20