Shake and Bake
Workouts
Saturday 12/19/20 @ 1:54 PM
162kj
84rpm
43%
18mph
Friday 12/3/21 @ 4:2 AM
✅
194kj
66rpm
51%
20mph
Thursday 3/23/23 @ 6:25 PM
✅
227kj
76rpm
44%
18mph
Wednesday 3/22/23 @ 10:49 PM
183kj
53rpm
50%
16mph
Thursday 1/27/22 @ 6:33 PM
✅
258kj
83rpm
44%
19mph
Thursday 1/27/22 @ 1:58 AM
239kj
57rpm
55%
18mph
Tuesday 10/4/22 @ 5:5 PM
✅
253kj
78rpm
45%
19mph
Monday 7/18/22 @ 10:29 PM
198kj
63rpm
47%
17mph
Saturday 1/1/22 @ 4:31 PM
✅
255kj
90rpm
41%
19mph
Sunday 12/26/21 @ 3:58 AM
148kj
46rpm
50%
15mph
Monday 2/22/21 @ 5:30 PM
✅
174kj
83rpm
44%
19mph
Sunday 2/28/21 @ 5:36 PM
100kj
55rpm
42%
15mph
Sunday 1/10/21 @ 5:44 PM
✅
189kj
85rpm
45%
19mph
Wednesday 1/20/21 @ 4:16 AM
138kj
58rpm
40%
17mph
Friday 5/15/20 @ 12:26 PM
✅
262kj
80rpm
45%
18mph
Saturday 4/11/20 @ 2:33 PM
238kj
57rpm
55%
18mph
Thursday 5/7/20 @ 12:21 PM
161kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 2:45 AM
✅
184kj
64rpm
54%
19mph
Wednesday 3/27/19 @ 7:19 PM
108kj
82rpm
35%
15mph
Sunday 4/14/19 @ 4:1 AM
✅
187kj
77rpm
48%
19mph
Workouts
198
kj
Monday 7/18/22
148
kj
Sunday 12/26/21