Shake and Bake
Workouts
Friday 9/15/23 @ 8:4 PM
✅
638kj
84rpm
53%
23mph
Saturday 9/23/23 @ 6:51 PM
183kj
82rpm
32%
14mph
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Sunday 4/25/21 @ 1:15 PM
324kj
91rpm
33%
15mph
Thursday 2/16/23 @ 11:3 PM
✅
389kj
88rpm
49%
22mph
Thursday 3/11/21 @ 4:47 PM
145kj
94rpm
31%
15mph
Thursday 9/3/20 @ 11:16 PM
✅
415kj
89rpm
51%
23mph
Monday 9/7/20 @ 10:50 PM
153kj
0rpm
0%
0mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Monday 7/6/20 @ 2:25 PM
231kj
93rpm
31%
15mph
Monday 7/20/20 @ 3:30 PM
✅
693kj
89rpm
52%
23mph
Monday 7/20/20 @ 11:7 AM
239kj
91rpm
33%
15mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Sunday 9/13/20 @ 11:26 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Wednesday 7/8/20 @ 1:42 PM
301kj
90rpm
32%
15mph
Friday 11/20/20 @ 6:7 PM
✅
877kj
88rpm
52%
23mph
Wednesday 11/18/20 @ 11:38 PM
231kj
86rpm
33%
14mph
Friday 7/17/20 @ 1:59 PM
✅
1382kj
87rpm
54%
23mph
Saturday 7/18/20 @ 3:16 PM
432kj
91rpm
32%
15mph
Workouts
324
kj
Sunday 4/25/21
145
kj
Thursday 3/11/21
153
kj
Monday 9/7/20
kj
Sunday 9/13/20
231
kj
Wednesday 11/18/20
432
kj
Saturday 7/18/20