Shake and Bake
Workouts
Tuesday 5/24/22 @ 6:36 PM
✅
613kj
90rpm
50%
22mph
Monday 6/14/21 @ 8:24 PM
322kj
85rpm
40%
17mph
Monday 6/7/21 @ 5:2 PM
✅
436kj
90rpm
51%
23mph
Tuesday 3/2/21 @ 10:52 PM
221kj
88rpm
39%
18mph
Saturday 9/19/20 @ 4:49 PM
✅
931kj
87rpm
54%
24mph
Saturday 10/31/20 @ 12:33 PM
359kj
73rpm
41%
16mph
Monday 10/25/21 @ 1:37 PM
✅
650kj
88rpm
51%
23mph
Wednesday 1/13/21 @ 9:40 PM
324kj
83rpm
40%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
886kj
90rpm
51%
23mph
Saturday 6/26/21 @ 6:40 PM
451kj
82rpm
42%
18mph
Wednesday 6/2/21 @ 1:30 PM
✅
909kj
90rpm
52%
23mph
Wednesday 6/2/21 @ 8:53 PM
453kj
80rpm
42%
17mph
Friday 9/13/19 @ 12:49 AM
✅
417kj
94rpm
48%
23mph
Tuesday 4/13/21 @ 9:9 PM
198kj
88rpm
38%
17mph
Friday 2/5/21 @ 3:13 PM
✅
997kj
83rpm
52%
22mph
Saturday 2/6/21 @ 3:55 PM
557kj
81rpm
42%
18mph
Friday 12/20/19 @ 1:51 AM
✅
605kj
89rpm
50%
22mph
Thursday 10/15/20 @ 8:35 PM
283kj
84rpm
38%
16mph
Friday 3/20/20 @ 1:48 AM
✅
422kj
89rpm
50%
23mph
Monday 6/15/20 @ 1:49 AM
133kj
83rpm
33%
14mph
Workouts
322
kj
Monday 6/14/21
221
kj
Tuesday 3/2/21
359
kj
Saturday 10/31/20
451
kj
Saturday 6/26/21
198
kj
Tuesday 4/13/21
557
kj
Saturday 2/6/21
283
kj
Thursday 10/15/20