Shake and Bake
Workouts
Thursday 7/2/20 @ 4:44 PM
✅
668kj
90rpm
52%
23mph
Friday 3/5/21 @ 11:43 PM
354kj
86rpm
41%
18mph
Monday 2/1/21 @ 11:19 PM
✅
393kj
88rpm
49%
22mph
Friday 2/5/21 @ 11:0 PM
247kj
89rpm
41%
18mph
Tuesday 1/26/21 @ 10:46 PM
✅
381kj
86rpm
50%
22mph
Saturday 1/30/21 @ 5:42 PM
254kj
86rpm
43%
19mph
Monday 11/9/20 @ 6:43 PM
✅
653kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 11:55 AM
354kj
82rpm
43%
18mph
Sunday 10/11/20 @ 7:52 PM
✅
409kj
91rpm
49%
22mph
Saturday 7/18/20 @ 8:38 PM
234kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 8:21 PM
✅
130kj
91rpm
48%
22mph
Thursday 9/3/20 @ 9:16 PM
60kj
88rpm
36%
16mph
Tuesday 11/19/19 @ 4:40 PM
97kj
78rpm
48%
20mph
Saturday 11/9/19 @ 4:29 PM
✅
111kj
75rpm
53%
20mph
Workouts
354
kj
Friday 3/5/21
247
kj
Friday 2/5/21
254
kj
Saturday 1/30/21
354
kj
Wednesday 8/26/20
234
kj
Saturday 7/18/20