Shake and Bake
Workouts
Saturday 5/29/21 @ 4:38 PM
✅
436kj
89rpm
51%
23mph
Thursday 5/27/21 @ 8:55 PM
203kj
87rpm
38%
17mph
Wednesday 9/6/23 @ 6:25 PM
✅
576kj
84rpm
51%
22mph
Tuesday 9/12/23 @ 9:17 PM
268kj
78rpm
39%
16mph
Friday 6/23/23 @ 3:22 PM
✅
815kj
84rpm
52%
22mph
Saturday 6/24/23 @ 5:4 PM
433kj
79rpm
41%
17mph
Wednesday 5/3/23 @ 5:54 PM
✅
596kj
84rpm
51%
22mph
Wednesday 5/3/23 @ 9:4 PM
341kj
76rpm
40%
17mph
Thursday 1/12/23 @ 6:28 PM
✅
594kj
88rpm
49%
22mph
Wednesday 1/18/23 @ 7:4 PM
309kj
87rpm
38%
17mph
Thursday 10/6/22 @ 3:12 PM
✅
626kj
86rpm
52%
23mph
Friday 10/7/22 @ 7:0 PM
303kj
88rpm
43%
17mph
Friday 9/9/22 @ 4:29 PM
✅
848kj
86rpm
52%
23mph
Saturday 9/10/22 @ 3:44 PM
424kj
81rpm
41%
17mph
Tuesday 5/24/22 @ 6:36 PM
✅
613kj
90rpm
50%
22mph
Tuesday 6/15/21 @ 7:39 PM
315kj
91rpm
37%
17mph
Friday 2/5/21 @ 3:13 PM
✅
997kj
83rpm
52%
22mph
Saturday 2/6/21 @ 5:46 PM
548kj
76rpm
44%
17mph
Monday 2/4/19 @ 7:43 PM
✅
100kj
95rpm
42%
20mph
Saturday 4/18/20 @ 5:21 PM
41kj
94rpm
28%
14mph
Workouts
203
kj
Thursday 5/27/21
268
kj
Tuesday 9/12/23
433
kj
Saturday 6/24/23
309
kj
Wednesday 1/18/23
303
kj
Friday 10/7/22
424
kj
Saturday 9/10/22
315
kj
Tuesday 6/15/21
548
kj
Saturday 2/6/21