Shake and Bake
VS
Workouts
Monday 7/20/20 @ 8:54 PM
✅
308kj
87rpm
39%
17mph
Wednesday 9/29/21 @ 7:26 PM
203kj
77rpm
35%
14mph
Wednesday 5/5/21 @ 8:42 PM
✅
305kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 7:16 PM
201kj
81rpm
33%
14mph
Tuesday 2/16/21 @ 3:49 PM
✅
307kj
93rpm
35%
17mph
Monday 2/15/21 @ 3:55 PM
195kj
85rpm
30%
14mph
Sunday 8/23/20 @ 12:23 PM
✅
324kj
90rpm
37%
17mph
Monday 7/26/21 @ 4:38 PM
233kj
74rpm
37%
15mph
Wednesday 9/22/21 @ 9:11 PM
71kj
71rpm
33%
13mph
Monday 10/11/21 @ 5:56 PM
✅
109kj
51rpm
40%
11mph
Saturday 5/15/21 @ 11:42 AM
✅
311kj
91rpm
36%
17mph
Sunday 5/16/21 @ 2:10 PM
296kj
81rpm
35%
15mph
Monday 11/30/20 @ 2:12 PM
✅
173kj
84rpm
37%
16mph
Friday 4/30/21 @ 8:33 PM
142kj
80rpm
35%
15mph
Wednesday 4/21/21 @ 10:11 PM
✅
273kj
89rpm
35%
16mph
Wednesday 3/10/21 @ 9:16 PM
172kj
78rpm
32%
13mph
Saturday 1/30/21 @ 1:27 PM
✅
381kj
84rpm
38%
17mph
Saturday 1/30/21 @ 7:8 PM
250kj
80rpm
33%
14mph
Sunday 11/8/20 @ 4:37 PM
✅
178kj
79rpm
45%
19mph
Saturday 1/16/21 @ 3:58 PM
117kj
85rpm
36%
16mph
exesandohs
North Miami Beach
66
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
1
Workouts
203
kj
Wednesday 9/29/21
71
kj
Wednesday 9/22/21
296
kj
Sunday 5/16/21
142
kj
Friday 4/30/21
172
kj
Wednesday 3/10/21
250
kj
Saturday 1/30/21