Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:13 PM
184kj
74rpm
41%
16mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Monday 6/22/20 @ 9:15 PM
442kj
82rpm
40%
17mph
Wednesday 12/9/20 @ 11:13 PM
✅
468kj
83rpm
42%
18mph
Monday 7/20/20 @ 8:54 PM
308kj
87rpm
39%
17mph
Sunday 9/26/21 @ 2:43 PM
✅
310kj
89rpm
38%
17mph
Thursday 2/18/21 @ 6:35 PM
294kj
85rpm
38%
16mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Saturday 3/13/21 @ 3:6 PM
✅
211kj
89rpm
45%
20mph
Wednesday 1/13/21 @ 11:24 PM
208kj
80rpm
49%
20mph
Sunday 11/22/20 @ 5:42 PM
282kj
86rpm
37%
16mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Thursday 5/13/21 @ 9:18 PM
287kj
82rpm
39%
17mph
Monday 5/17/21 @ 12:46 PM
✅
342kj
81rpm
43%
18mph
Monday 4/19/21 @ 9:54 PM
274kj
86rpm
37%
16mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Friday 3/6/20 @ 9:30 PM
167kj
97rpm
33%
16mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Saturday 11/14/20 @ 2:30 PM
377kj
84rpm
38%
16mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Workouts
442
kj
Monday 6/22/20
308
kj
Monday 7/20/20
287
kj
Thursday 5/13/21
274
kj
Monday 4/19/21
167
kj
Friday 3/6/20
377
kj
Saturday 11/14/20