Shake and Bake
Workouts
Tuesday 6/1/21 @ 8:57 PM
317kj
85rpm
38%
16mph
Tuesday 7/7/20 @ 5:41 PM
✅
507kj
88rpm
46%
20mph
Monday 2/7/22 @ 10:31 PM
221kj
80rpm
34%
14mph
Tuesday 5/11/21 @ 12:10 PM
✅
375kj
83rpm
43%
18mph
Wednesday 7/21/21 @ 9:40 PM
177kj
81rpm
37%
16mph
Tuesday 5/25/21 @ 11:56 AM
✅
265kj
85rpm
43%
19mph
Saturday 4/24/21 @ 10:29 AM
363kj
83rpm
37%
16mph
Sunday 4/25/21 @ 1:32 PM
✅
540kj
86rpm
43%
19mph
Saturday 2/20/21 @ 3:17 PM
428kj
84rpm
40%
17mph
Saturday 2/20/21 @ 2:13 PM
✅
548kj
85rpm
43%
19mph
Sunday 1/3/21 @ 2:3 PM
278kj
89rpm
36%
16mph
Sunday 2/23/20 @ 3:6 PM
✅
416kj
87rpm
44%
19mph
Saturday 11/21/20 @ 12:57 PM
368kj
86rpm
38%
17mph
Saturday 10/24/20 @ 2:0 PM
✅
700kj
85rpm
49%
21mph
Thursday 11/12/20 @ 1:9 PM
266kj
80rpm
38%
16mph
Monday 11/2/20 @ 1:21 PM
✅
475kj
86rpm
46%
20mph
Monday 5/11/20 @ 9:23 PM
270kj
78rpm
39%
16mph
Sunday 5/10/20 @ 2:3 PM
✅
468kj
86rpm
46%
20mph
Saturday 4/4/20 @ 3:21 PM
377kj
85rpm
38%
16mph
Saturday 4/4/20 @ 2:28 PM
✅
629kj
83rpm
47%
20mph
Workouts
221
kj
Monday 2/7/22
177
kj
Wednesday 7/21/21
363
kj
Saturday 4/24/21
278
kj
Sunday 1/3/21
368
kj
Saturday 11/21/20
266
kj
Thursday 11/12/20
270
kj
Monday 5/11/20
377
kj
Saturday 4/4/20