Shake and Bake
VS
Workouts
Monday 1/1/24 @ 5:35 PM
✅
178kj
75rpm
40%
16mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Friday 7/16/21 @ 9:28 PM
279kj
86rpm
37%
16mph
Friday 6/18/21 @ 3:56 PM
✅
292kj
77rpm
41%
17mph
Thursday 4/20/23 @ 9:25 PM
243kj
90rpm
33%
15mph
Thursday 11/21/19 @ 9:54 AM
✅
272kj
78rpm
38%
16mph
Saturday 11/5/22 @ 3:33 PM
✅
171kj
74rpm
39%
16mph
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Thursday 11/3/22 @ 9:51 PM
✅
116kj
65rpm
36%
13mph
Wednesday 11/2/22 @ 11:16 PM
76kj
59rpm
33%
11mph
Wednesday 10/5/22 @ 8:23 PM
✅
164kj
74rpm
39%
15mph
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
Saturday 6/12/21 @ 2:57 PM
401kj
82rpm
39%
17mph
Saturday 3/28/20 @ 4:26 PM
✅
419kj
79rpm
41%
17mph
Monday 3/22/21 @ 9:3 PM
✅
207kj
70rpm
45%
17mph
Tuesday 3/16/21 @ 11:22 PM
201kj
70rpm
44%
17mph
Friday 3/6/20 @ 9:30 PM
167kj
97rpm
33%
16mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Saturday 1/11/20 @ 8:26 PM
187kj
73rpm
42%
16mph
Friday 1/10/20 @ 9:55 PM
✅
188kj
61rpm
45%
15mph
exesandohs
North Miami Beach
50
🔥
VS
backinaprosecco
Cincinnati
39
Workouts
279
kj
Friday 7/16/21
243
kj
Thursday 4/20/23
155
kj
Sunday 10/2/22
401
kj
Saturday 6/12/21
167
kj
Friday 3/6/20