Shake and Bake

Workouts

Saturday 2/19/22 @ 3:16 PM
263kj
79rpm
45%
19mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 9:26 PM
✅
311kj
80rpm
49%
20mph
Tuesday 11/16/21 @ 10:57 AM
✅
270kj
77rpm
45%
19mph
30 min Tabata Ride
Ally Love
Tuesday 11/16/21 @ 10:59 AM
267kj
78rpm
45%
19mph
Sunday 2/21/21 @ 4:56 PM
✅
218kj
84rpm
48%
21mph
20 min Country Ride
Ally Love
Sunday 2/21/21 @ 4:53 PM
177kj
79rpm
46%
19mph
Saturday 11/14/20 @ 10:59 AM
✅
199kj
79rpm
47%
19mph
20 min Hip Hop Ride
Robin Arzón
Sunday 6/6/21 @ 1:5 PM
157kj
80rpm
43%
18mph
Wednesday 3/31/21 @ 10:3 AM
✅
176kj
91rpm
40%
19mph
20 min Low Impact Ride
Alex Toussaint
Friday 3/26/21 @ 9:58 AM
119kj
81rpm
38%
16mph
Thursday 11/5/20 @ 10:56 AM
✅
319kj
77rpm
51%
20mph
30 min Pop Ride
Ally Love
Thursday 11/5/20 @ 10:56 AM
199kj
76rpm
42%
17mph
Wednesday 10/3/18 @ 9:53 AM
436kj
80rpm
47%
20mph
45 min Metrics Ride
Ally Love
Wednesday 10/3/18 @ 9:54 AM
✅
478kj
81rpm
49%
20mph
Friday 9/7/18 @ 9:57 AM
✅
435kj
75rpm
49%
19mph
45 min New Tracks Ride
Ally Love
Friday 9/7/18 @ 9:59 AM
430kj
77rpm
49%
19mph
Wednesday 8/1/18 @ 9:54 AM
438kj
83rpm
46%
20mph
45 min Hip Hop Ride
Ally Love
Wednesday 8/1/18 @ 9:57 AM
✅
458kj
77rpm
49%
20mph
Tuesday 5/29/18 @ 9:50 AM
415kj
79rpm
47%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/29/18 @ 9:57 AM
✅
440kj
79rpm
48%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
263 kj
Saturday 2/19/22
✅ 311 kj
Thursday 2/3/22
30 min Tabata Ride
Ally Love
✅ 270 kj
Tuesday 11/16/21
267 kj
Tuesday 11/16/21
20 min Country Ride
Ally Love
✅ 218 kj
Sunday 2/21/21
177 kj
Sunday 2/21/21
20 min Hip Hop Ride
Robin Arzón
✅ 199 kj
Saturday 11/14/20
157 kj
Sunday 6/6/21
20 min Low Impact Ride
Alex Toussaint
✅ 176 kj
Wednesday 3/31/21
119 kj
Friday 3/26/21
30 min Pop Ride
Ally Love
✅ 319 kj
Thursday 11/5/20
199 kj
Thursday 11/5/20
45 min Metrics Ride
Ally Love
436 kj
Wednesday 10/3/18
✅ 478 kj
Wednesday 10/3/18
45 min New Tracks Ride
Ally Love
✅ 435 kj
Friday 9/7/18
430 kj
Friday 9/7/18
45 min Hip Hop Ride
Ally Love
438 kj
Wednesday 8/1/18
✅ 458 kj
Wednesday 8/1/18
45 min Tabata Ride
Robin Arzón
415 kj
Tuesday 5/29/18
✅ 440 kj
Tuesday 5/29/18