Shake and Bake
Workouts
Monday 3/8/21 @ 8:50 PM
✅
304kj
83rpm
55%
23mph
Sunday 3/7/21 @ 5:31 PM
122kj
68rpm
43%
16mph
Friday 9/11/20 @ 6:26 PM
✅
376kj
88rpm
49%
22mph
Monday 11/23/20 @ 1:21 PM
162kj
77rpm
38%
16mph
Thursday 11/12/20 @ 10:48 AM
✅
645kj
85rpm
53%
23mph
Thursday 11/12/20 @ 12:20 PM
204kj
64rpm
39%
14mph
Monday 9/28/20 @ 8:33 PM
✅
698kj
84rpm
54%
23mph
Thursday 10/1/20 @ 8:12 PM
257kj
68rpm
39%
14mph
Monday 9/7/20 @ 7:53 PM
✅
712kj
80rpm
57%
23mph
Monday 9/7/20 @ 2:38 PM
282kj
78rpm
39%
16mph
Friday 9/4/20 @ 3:46 PM
✅
855kj
83rpm
54%
23mph
Saturday 9/5/20 @ 12:56 PM
360kj
78rpm
39%
16mph
Saturday 8/29/20 @ 3:7 PM
✅
835kj
85rpm
52%
22mph
Saturday 8/29/20 @ 1:57 PM
331kj
81rpm
39%
16mph
Tuesday 8/4/20 @ 7:24 PM
✅
451kj
80rpm
57%
23mph
Tuesday 8/4/20 @ 8:57 PM
204kj
76rpm
43%
17mph
Workouts
162
kj
Monday 11/23/20
204
kj
Thursday 11/12/20
360
kj
Saturday 9/5/20
331
kj
Saturday 8/29/20
204
kj
Tuesday 8/4/20