Shake and Bake
Workouts
Wednesday 8/4/21 @ 1:37 PM
✅
674kj
89rpm
52%
23mph
Saturday 7/17/21 @ 11:19 PM
352kj
87rpm
40%
18mph
Friday 9/16/22 @ 12:3 AM
✅
942kj
81rpm
57%
24mph
Tuesday 10/4/22 @ 1:16 AM
429kj
78rpm
43%
17mph
Thursday 7/28/22 @ 7:45 PM
✅
436kj
88rpm
52%
23mph
Tuesday 5/3/22 @ 3:55 PM
221kj
85rpm
40%
17mph
Thursday 12/23/21 @ 11:20 PM
✅
535kj
79rpm
62%
25mph
Wednesday 9/1/21 @ 11:27 PM
243kj
79rpm
45%
18mph
Wednesday 10/6/21 @ 9:25 PM
✅
705kj
85rpm
55%
24mph
Thursday 10/7/21 @ 12:50 AM
359kj
89rpm
40%
18mph
Tuesday 4/27/21 @ 6:22 PM
✅
694kj
90rpm
52%
23mph
Tuesday 4/27/21 @ 10:12 PM
349kj
86rpm
40%
18mph
Monday 1/25/21 @ 10:44 AM
✅
705kj
90rpm
52%
23mph
Tuesday 1/26/21 @ 8:0 PM
356kj
87rpm
40%
18mph
Sunday 1/17/21 @ 8:56 PM
✅
662kj
88rpm
52%
23mph
Monday 1/18/21 @ 3:34 PM
334kj
87rpm
40%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
440kj
77rpm
58%
23mph
Thursday 8/13/20 @ 3:21 PM
226kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 6:55 PM
✅
362kj
84rpm
50%
21mph
Monday 4/20/20 @ 5:7 PM
226kj
80rpm
42%
17mph
Workouts
352
kj
Saturday 7/17/21
429
kj
Tuesday 10/4/22
221
kj
Tuesday 5/3/22
359
kj
Thursday 10/7/21
334
kj
Monday 1/18/21