Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 10:57 AM
✅
443kj
79rpm
46%
19mph
Friday 8/7/20 @ 8:9 PM
350kj
88rpm
39%
18mph
Sunday 10/3/21 @ 2:22 PM
✅
131kj
73rpm
36%
14mph
Saturday 5/21/22 @ 6:40 PM
101kj
75rpm
31%
12mph
Saturday 3/28/20 @ 10:51 AM
✅
551kj
74rpm
48%
19mph
Saturday 3/28/20 @ 12:44 AM
420kj
86rpm
39%
17mph
Wednesday 5/26/21 @ 10:33 AM
✅
575kj
74rpm
48%
19mph
Thursday 4/23/20 @ 2:49 AM
453kj
84rpm
41%
18mph
Wednesday 9/23/20 @ 10:39 AM
✅
442kj
78rpm
47%
19mph
Tuesday 11/26/19 @ 2:8 PM
289kj
84rpm
38%
16mph
Wednesday 8/26/20 @ 1:39 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 2:12 AM
✅
367kj
82rpm
43%
18mph
Sunday 4/12/20 @ 11:32 AM
224kj
71rpm
46%
17mph
Tuesday 4/21/20 @ 3:34 AM
✅
229kj
75rpm
45%
18mph
Thursday 3/19/20 @ 10:31 AM
✅
562kj
68rpm
52%
19mph
Friday 6/12/20 @ 11:5 PM
472kj
85rpm
41%
18mph
Sunday 3/29/20 @ 5:46 PM
✅
234kj
77rpm
44%
18mph
Thursday 6/4/20 @ 12:21 AM
227kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 12:42 PM
✅
404kj
81rpm
44%
19mph
Thursday 4/2/20 @ 1:31 AM
330kj
85rpm
40%
17mph
escapedfromny
Semper Fi, NH.
92
🔥
VS
breathlessflyer
SoCal
9
Workouts
420
kj
Saturday 3/28/20
224
kj
Sunday 4/12/20
472
kj
Friday 6/12/20
227
kj
Thursday 6/4/20