Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:9 AM
448kj
76rpm
48%
19mph
Tuesday 7/21/20 @ 8:8 PM
✅
462kj
94rpm
43%
20mph
Wednesday 10/20/21 @ 10:22 AM
246kj
68rpm
41%
15mph
Friday 1/22/21 @ 4:26 PM
✅
410kj
91rpm
42%
19mph
Wednesday 2/24/21 @ 11:19 AM
✅
662kj
76rpm
51%
20mph
Saturday 10/17/20 @ 11:59 AM
546kj
86rpm
43%
19mph
Thursday 10/8/20 @ 11:11 AM
✅
434kj
73rpm
48%
19mph
Monday 4/27/20 @ 7:9 PM
389kj
93rpm
40%
19mph
Tuesday 7/14/20 @ 12:32 PM
388kj
70rpm
47%
18mph
Wednesday 7/15/20 @ 4:1 PM
✅
429kj
93rpm
40%
19mph
Sunday 3/29/20 @ 5:46 PM
234kj
77rpm
44%
18mph
Tuesday 6/2/20 @ 7:49 PM
✅
275kj
92rpm
42%
19mph
Tuesday 4/14/20 @ 10:46 AM
✅
424kj
73rpm
49%
19mph
Monday 4/13/20 @ 6:49 PM
404kj
90rpm
42%
19mph
Saturday 3/14/20 @ 1:56 PM
✅
518kj
69rpm
56%
21mph
Monday 3/16/20 @ 4:41 PM
437kj
86rpm
45%
20mph
Friday 11/29/19 @ 12:42 PM
✅
480kj
65rpm
57%
20mph
Thursday 11/28/19 @ 3:55 PM
451kj
82rpm
48%
20mph
Friday 6/21/19 @ 11:50 AM
✅
734kj
58rpm
74%
24mph
Friday 6/21/19 @ 11:58 AM
454kj
80rpm
48%
20mph
Workouts
246
kj
Wednesday 10/20/21
388
kj
Tuesday 7/14/20
234
kj
Sunday 3/29/20