Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 10:57 AM
✅
443kj
79rpm
46%
19mph
Monday 9/14/20 @ 9:48 PM
405kj
85rpm
43%
19mph
Friday 10/2/20 @ 10:57 AM
✅
656kj
72rpm
53%
20mph
Sunday 10/4/20 @ 3:33 PM
584kj
86rpm
45%
20mph
Wednesday 5/26/21 @ 10:33 AM
575kj
74rpm
48%
19mph
Wednesday 4/22/20 @ 7:40 PM
✅
592kj
89rpm
44%
20mph
Sunday 4/18/21 @ 9:53 AM
✅
430kj
75rpm
49%
19mph
Sunday 4/18/21 @ 3:46 PM
388kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 11:53 AM
✅
658kj
73rpm
52%
20mph
Sunday 9/29/19 @ 7:17 PM
605kj
88rpm
44%
20mph
Thursday 2/4/21 @ 11:44 AM
✅
466kj
78rpm
48%
20mph
Thursday 2/20/20 @ 10:52 PM
412kj
95rpm
40%
19mph
Wednesday 8/26/20 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Wednesday 4/1/20 @ 12:42 PM
404kj
81rpm
44%
19mph
Wednesday 4/1/20 @ 7:45 PM
✅
454kj
87rpm
45%
20mph
Sunday 3/29/20 @ 5:46 PM
234kj
77rpm
44%
18mph
Thursday 3/26/20 @ 10:12 PM
✅
272kj
93rpm
41%
19mph
Friday 11/29/19 @ 12:42 PM
✅
480kj
65rpm
57%
20mph
Thursday 11/28/19 @ 3:55 PM
421kj
84rpm
46%
19mph
escapedfromny
Semper Fi, NH.
52
🔥
VS
blastmasterb
#PZP GR, MI
50
Workouts
388
kj
Sunday 4/18/21
412
kj
Thursday 2/20/20
234
kj
Sunday 3/29/20