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Shake and Bake
escapedfromny
Semper Fi, NH.
25
Beat big_balls
VS
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 10:59 AM
382
kj
74
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 2:13 PM
✅
423
kj
87
rpm
44
%
19
mph
Wednesday 12/22/21 @ 10:57 AM
532
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/9/22 @ 11:43 PM
✅
659
kj
87
rpm
47
%
21
mph
Wednesday 4/6/22 @ 10:40 AM
345
kj
76
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 11:18 AM
✅
470
kj
83
rpm
47
%
20
mph
Friday 10/1/21 @ 11:17 AM
✅
570
kj
75
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 8:22 PM
564
kj
89
rpm
42
%
19
mph
Thursday 9/17/20 @ 11:26 AM
459
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 3:42 PM
✅
482
kj
88
rpm
46
%
20
mph
Thursday 4/30/20 @ 10:20 AM
564
kj
70
rpm
50
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 11:8 PM
✅
702
kj
88
rpm
47
%
21
mph
Tuesday 3/31/20 @ 9:51 AM
442
kj
74
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:29 PM
✅
556
kj
88
rpm
49
%
21
mph
Thursday 4/5/18 @ 9:58 AM
388
kj
72
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 10:6 AM
✅
547
kj
91
rpm
47
%
21
mph
Saturday 8/11/18 @ 10:35 AM
326
kj
74
rpm
44
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/18/19 @ 1:14 AM
✅
472
kj
78
rpm
50
%
20
mph
Friday 8/10/18 @ 9:54 AM
✅
535
kj
78
rpm
52
%
21
mph
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
Friday 8/10/18 @ 9:59 AM
524
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
escapedfromny
Semper Fi, NH.
25
Beat big_balls
VS
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Thursday 9/30/21
✅
423
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Wednesday 12/22/21
✅
659
kj
Monday 5/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
345
kj
Wednesday 4/6/22
✅
470
kj
Wednesday 4/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Friday 10/1/21
564
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Thursday 9/17/20
✅
482
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
564
kj
Thursday 4/30/20
✅
702
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Tuesday 3/31/20
✅
556
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Thursday 4/5/18
✅
547
kj
Tuesday 10/1/19
45 min Low Impact Ride
Denis Morton
View Class
Share
326
kj
Saturday 8/11/18
✅
472
kj
Friday 1/18/19
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
✅
535
kj
Friday 8/10/18
524
kj
Friday 8/10/18
Previous Workouts
Next Workouts