Shake and Bake

Workouts

Thursday 1/12/23 @ 10:1 PM
✅
228kj
74rpm
46%
18mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 10:48 PM
✅
113kj
68rpm
47%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Thursday 3/3/22 @ 7:13 PM
✅
244kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 9:51 PM
✅
248kj
77rpm
46%
18mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 7:25 PM
✅
226kj
77rpm
44%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 2:44 PM
✅
121kj
76rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 6:35 PM
✅
212kj
68rpm
51%
19mph
30 min Disco Ride
Leanne Hainsby
Monday 3/1/21 @ 9:5 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 3:45 PM
✅
341kj
71rpm
47%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 7:18 PM
✅
94kj
37rpm
43%
8mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 9/15/20 @ 2:35 PM
0kj
0rpm
0%
0mph
Friday 6/12/20 @ 7:49 PM
✅
180kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 228 kj
Thursday 1/12/23
kj
Saturday 10/1/22
15 min Pop Ride
Cody Rigsby
✅ 113 kj
Tuesday 12/27/22
kj
Thursday 12/22/22
30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Thursday 3/3/22
kj
Wednesday 3/2/22
30 min Calvin Harris Ride
Ben Alldis
✅ 248 kj
Tuesday 2/15/22
kj
Tuesday 2/23/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 226 kj
Monday 2/7/22
kj
Saturday 5/18/19
20 min Low Impact Ride
Cody Rigsby
✅ 121 kj
Friday 1/21/22
kj
Thursday 1/20/22
30 min Disco Ride
Leanne Hainsby
✅ 212 kj
Thursday 2/4/21
kj
Monday 3/1/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 341 kj
Friday 2/26/21
kj
Thursday 2/25/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
✅ 94 kj
Thursday 9/17/20
0 kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 180 kj
Friday 6/12/20
kj
Wednesday 6/10/20