Shake and Bake

Workouts

Tuesday 8/3/21 @ 8:35 PM
✅
103kj
81rpm
47%
20mph
10 min Climb Ride
Olivia Amato
Monday 8/2/21 @ 5:47 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 10:58 AM
✅
282kj
81rpm
45%
19mph
30 min HIIT Ride
Olivia Amato
Wednesday 12/30/20 @ 10:18 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 7:53 PM
✅
270kj
77rpm
47%
19mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 7:51 PM
29kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Olivia Amato
✅ 103 kj
Tuesday 8/3/21
kj
Monday 8/2/21
30 min HIIT Ride
Olivia Amato
✅ 282 kj
Monday 12/21/20
kj
Wednesday 12/30/20
30 min Movie Buff Ride
Kendall Toole
✅ 270 kj
Monday 10/26/20
29 kj
Monday 10/26/20