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Shake and Bake
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
242 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 3:45 PM
158
kj
52
rpm
39
%
12
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Thursday 1/11/24 @ 2:36 PM
✅
336
kj
82
rpm
41
%
18
mph
Friday 11/24/23 @ 4:57 PM
152
kj
55
rpm
36
%
12
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 3/29/22 @ 12:53 PM
✅
359
kj
78
rpm
43
%
18
mph
Tuesday 6/2/20 @ 1:18 PM
124
kj
66
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 5/29/21 @ 8:46 PM
✅
232
kj
76
rpm
45
%
18
mph
Tuesday 1/31/23 @ 12:38 PM
131
kj
52
rpm
40
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/8/23 @ 2:4 PM
✅
368
kj
80
rpm
43
%
18
mph
Friday 1/13/23 @ 12:40 PM
145
kj
55
rpm
38
%
12
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Sunday 1/15/23 @ 6:0 PM
✅
393
kj
77
rpm
46
%
19
mph
Thursday 9/10/20 @ 11:51 AM
126
kj
61
rpm
39
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 12/6/22 @ 2:28 PM
✅
245
kj
80
rpm
42
%
18
mph
Thursday 2/18/21 @ 12:29 PM
188
kj
59
rpm
38
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 4:45 PM
✅
428
kj
83
rpm
44
%
19
mph
Thursday 10/7/21 @ 11:44 AM
151
kj
54
rpm
37
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 5:6 PM
✅
363
kj
80
rpm
42
%
18
mph
Monday 3/1/21 @ 12:47 PM
95
kj
61
rpm
35
%
12
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 12/26/20 @ 6:23 PM
✅
251
kj
83
rpm
43
%
19
mph
Tuesday 2/23/21 @ 12:20 PM
275
kj
59
rpm
42
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:25 PM
✅
497
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
242 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
158
kj
Wednesday 1/3/24
✅
336
kj
Thursday 1/11/24
45 min Power Zone Ride
Denis Morton
View Class
Share
152
kj
Friday 11/24/23
✅
359
kj
Tuesday 3/29/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
124
kj
Tuesday 6/2/20
✅
232
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Tuesday 1/31/23
✅
368
kj
Wednesday 2/8/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
145
kj
Friday 1/13/23
✅
393
kj
Sunday 1/15/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
126
kj
Thursday 9/10/20
✅
245
kj
Tuesday 12/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Thursday 2/18/21
✅
428
kj
Monday 7/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
151
kj
Thursday 10/7/21
✅
363
kj
Monday 10/11/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
95
kj
Monday 3/1/21
✅
251
kj
Saturday 12/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 2/23/21
✅
497
kj
Saturday 2/27/21
Previous Workouts
Next Workouts