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Shake and Bake
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Monday 1/22/24 @ 12:19 PM
197
kj
49
rpm
40
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/22/22 @ 6:30 PM
β
478
kj
83
rpm
42
%
18
mph
Wednesday 1/3/24 @ 3:45 PM
158
kj
52
rpm
39
%
12
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Monday 1/8/24 @ 1:25 PM
β
295
kj
78
rpm
40
%
17
mph
Wednesday 4/26/23 @ 11:29 AM
185
kj
50
rpm
37
%
11
mph
60 min Power Zone Ride
Denis Morton
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Saturday 5/6/23 @ 4:22 PM
β
450
kj
90
rpm
38
%
18
mph
Thursday 9/10/20 @ 11:51 AM
126
kj
61
rpm
39
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 12/6/22 @ 12:45 PM
β
201
kj
82
rpm
38
%
17
mph
Thursday 10/7/21 @ 11:44 AM
151
kj
54
rpm
37
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 11:24 PM
β
353
kj
82
rpm
41
%
18
mph
Tuesday 2/23/21 @ 12:20 PM
275
kj
59
rpm
42
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 11:27 PM
β
528
kj
82
rpm
44
%
19
mph
Wednesday 12/30/20 @ 4:25 PM
224
kj
64
rpm
36
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 6:51 PM
β
478
kj
82
rpm
43
%
18
mph
Friday 7/31/20 @ 12:48 PM
126
kj
67
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 6:58 PM
β
212
kj
82
rpm
41
%
17
mph
Thursday 10/15/20 @ 11:42 AM
117
kj
66
rpm
36
%
13
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Wednesday 10/21/20 @ 8:34 PM
β
272
kj
83
rpm
45
%
19
mph
Thursday 9/17/20 @ 11:36 AM
95
kj
63
rpm
34
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/11/20 @ 6:2 PM
β
208
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Monday 1/22/24
β
478
kj
Saturday 1/22/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
158
kj
Wednesday 1/3/24
β
295
kj
Monday 1/8/24
60 min Power Zone Ride
Denis Morton
View Class
Share
185
kj
Wednesday 4/26/23
β
450
kj
Saturday 5/6/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
126
kj
Thursday 9/10/20
β
201
kj
Tuesday 12/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
151
kj
Thursday 10/7/21
β
353
kj
Tuesday 10/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 2/23/21
β
528
kj
Thursday 2/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 12/30/20
β
478
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Friday 7/31/20
β
212
kj
Tuesday 5/12/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
117
kj
Thursday 10/15/20
β
272
kj
Wednesday 10/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
95
kj
Thursday 9/17/20
β
208
kj
Saturday 7/11/20
Previous Workouts
Next Workouts