Shake and Bake
Workouts
Monday 9/21/20 @ 11:27 PM
✅
333kj
62rpm
61%
21mph
Friday 10/27/23 @ 12:39 AM
150kj
83rpm
35%
15mph
Sunday 12/26/21 @ 5:45 PM
110kj
80rpm
38%
15mph
Wednesday 5/31/23 @ 10:5 AM
✅
134kj
78rpm
42%
17mph
Wednesday 11/3/21 @ 8:6 PM
✅
101kj
58rpm
67%
20mph
Thursday 1/5/23 @ 11:43 AM
83kj
66rpm
51%
18mph
Friday 11/18/22 @ 7:56 PM
✅
317kj
46rpm
75%
20mph
Friday 11/18/22 @ 7:56 PM
295kj
74rpm
51%
20mph
Tuesday 3/1/22 @ 12:57 AM
✅
317kj
44rpm
80%
20mph
Tuesday 3/1/22 @ 12:57 AM
243kj
74rpm
47%
18mph
Saturday 1/29/22 @ 9:2 PM
✅
187kj
56rpm
70%
19mph
Tuesday 1/25/22 @ 12:1 AM
146kj
74rpm
45%
18mph
Tuesday 1/4/22 @ 11:29 PM
✅
300kj
50rpm
72%
20mph
Tuesday 1/4/22 @ 11:36 PM
170kj
73rpm
43%
17mph
Thursday 12/19/19 @ 7:3 PM
✅
151kj
73rpm
52%
20mph
Tuesday 7/7/20 @ 4:38 PM
123kj
78rpm
46%
18mph
Wednesday 5/6/20 @ 3:55 PM
288kj
70rpm
53%
19mph
Wednesday 5/6/20 @ 3:56 PM
✅
288kj
73rpm
51%
19mph
Friday 4/24/20 @ 1:58 PM
219kj
75rpm
45%
17mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Workouts
243
kj
Tuesday 3/1/22
123
kj
Tuesday 7/7/20
288
kj
Wednesday 5/6/20
219
kj
Friday 4/24/20