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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
133 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 10:19 AM
211
kj
80
rpm
42
%
17
mph
30 min 90s Ride
Robin Arzón
View Class
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Friday 1/14/22 @ 9:57 PM
✅
294
kj
71
rpm
51
%
20
mph
Tuesday 6/25/19 @ 8:37 PM
156
kj
80
rpm
43
%
18
mph
20 min HIIT Ride
Ally Love
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Monday 11/22/21 @ 2:9 PM
✅
203
kj
74
rpm
50
%
20
mph
Thursday 7/25/19 @ 3:9 PM
✅
114
kj
83
rpm
42
%
18
mph
15 min Pop Ride
Robin Arzón
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Friday 10/29/21 @ 9:35 PM
109
kj
63
rpm
49
%
17
mph
Monday 1/27/20 @ 9:30 PM
✅
179
kj
75
rpm
47
%
18
mph
20 min HIIT Ride
Ally Love
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Monday 8/9/21 @ 12:38 PM
171
kj
64
rpm
51
%
18
mph
Tuesday 6/1/21 @ 6:57 PM
✅
172
kj
73
rpm
48
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Friday 8/30/19 @ 8:0 PM
109
kj
75
rpm
39
%
15
mph
Tuesday 4/27/21 @ 9:31 AM
172
kj
74
rpm
46
%
18
mph
20 min Tabata Ride
Robin Arzón
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Friday 4/10/20 @ 2:0 PM
✅
172
kj
64
rpm
52
%
18
mph
Wednesday 8/12/20 @ 11:27 PM
✅
268
kj
83
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
Tuesday 7/9/19 @ 4:21 PM
✅
241
kj
82
rpm
43
%
18
mph
30 min Cher Ride
Ally Love
View Class
Share
Monday 11/9/20 @ 6:4 PM
188
kj
63
rpm
46
%
16
mph
Sunday 9/27/20 @ 7:9 PM
✅
498
kj
79
rpm
45
%
18
mph
60 min Feel Good Ride
Ally Love
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Share
Sunday 9/27/20 @ 3:53 PM
337
kj
67
rpm
42
%
15
mph
Sunday 12/22/19 @ 4:43 PM
✅
380
kj
81
rpm
45
%
19
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/22/19 @ 4:43 PM
281
kj
67
rpm
45
%
16
mph
Previous Workouts
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
133 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Robin Arzón
View Class
Share
211
kj
Wednesday 1/19/22
✅
294
kj
Friday 1/14/22
20 min HIIT Ride
Ally Love
View Class
Share
156
kj
Tuesday 6/25/19
✅
203
kj
Monday 11/22/21
15 min Pop Ride
Robin Arzón
View Class
Share
✅
114
kj
Thursday 7/25/19
109
kj
Friday 10/29/21
20 min HIIT Ride
Ally Love
View Class
Share
✅
179
kj
Monday 1/27/20
171
kj
Monday 8/9/21
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
172
kj
Tuesday 6/1/21
109
kj
Friday 8/30/19
20 min Tabata Ride
Robin Arzón
View Class
Share
172
kj
Tuesday 4/27/21
✅
172
kj
Friday 4/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
268
kj
Wednesday 8/12/20
206
kj
Tuesday 8/18/20
30 min Cher Ride
Ally Love
View Class
Share
✅
241
kj
Tuesday 7/9/19
188
kj
Monday 11/9/20
60 min Feel Good Ride
Ally Love
View Class
Share
✅
498
kj
Sunday 9/27/20
337
kj
Sunday 9/27/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
380
kj
Sunday 12/22/19
281
kj
Sunday 12/22/19
Previous Workouts
Next Workouts