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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
107 🔥
Beat cindyatx
VS
cindyatx
OG 2014
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 7:2 PM
✅
166
kj
84
rpm
43
%
19
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 11/2/21 @ 2:58 PM
103
kj
83
rpm
35
%
15
mph
Thursday 7/22/21 @ 11:27 PM
✅
245
kj
86
rpm
42
%
18
mph
30 min 90s Country Ride
Denis Morton
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Sunday 7/25/21 @ 10:35 PM
173
kj
84
rpm
36
%
16
mph
Thursday 11/12/20 @ 11:47 PM
✅
163
kj
87
rpm
42
%
18
mph
20 min 70s Ride
Denis Morton
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Share
Sunday 9/20/20 @ 2:25 PM
122
kj
87
rpm
36
%
16
mph
Sunday 10/18/20 @ 7:6 PM
✅
81
kj
85
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
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Thursday 10/22/20 @ 4:3 PM
48
kj
84
rpm
32
%
15
mph
Wednesday 5/20/20 @ 3:13 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 10/17/20 @ 2:10 PM
192
kj
81
rpm
39
%
17
mph
Thursday 9/3/20 @ 3:37 PM
✅
174
kj
87
rpm
43
%
19
mph
20 min 90s Ride
Denis Morton
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Share
Monday 8/31/20 @ 10:5 PM
135
kj
85
rpm
39
%
17
mph
Thursday 2/6/20 @ 12:20 AM
✅
165
kj
86
rpm
42
%
18
mph
20 min Pop Ride
Denis Morton
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Share
Tuesday 2/4/20 @ 3:54 PM
139
kj
81
rpm
41
%
17
mph
Wednesday 2/12/20 @ 9:58 PM
✅
242
kj
84
rpm
43
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 3:28 PM
215
kj
83
rpm
41
%
17
mph
Tuesday 8/27/19 @ 5:2 PM
✅
318
kj
79
rpm
42
%
17
mph
45 min Country Ride
Denis Morton
View Class
Share
Friday 8/23/19 @ 10:54 PM
313
kj
80
rpm
41
%
17
mph
Wednesday 6/19/19 @ 9:2 PM
159
kj
85
rpm
42
%
18
mph
20 min Country Ride
Denis Morton
View Class
Share
Wednesday 9/19/18 @ 3:16 PM
✅
166
kj
85
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
107 🔥
Beat cindyatx
VS
cindyatx
OG 2014
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
166
kj
Thursday 10/28/21
103
kj
Tuesday 11/2/21
30 min 90s Country Ride
Denis Morton
View Class
Share
✅
245
kj
Thursday 7/22/21
173
kj
Sunday 7/25/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
163
kj
Thursday 11/12/20
122
kj
Sunday 9/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
81
kj
Sunday 10/18/20
48
kj
Thursday 10/22/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
274
kj
Wednesday 5/20/20
192
kj
Saturday 10/17/20
20 min 90s Ride
Denis Morton
View Class
Share
✅
174
kj
Thursday 9/3/20
135
kj
Monday 8/31/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
165
kj
Thursday 2/6/20
139
kj
Tuesday 2/4/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
242
kj
Wednesday 2/12/20
215
kj
Tuesday 2/11/20
45 min Country Ride
Denis Morton
View Class
Share
✅
318
kj
Tuesday 8/27/19
313
kj
Friday 8/23/19
20 min Country Ride
Denis Morton
View Class
Share
159
kj
Wednesday 6/19/19
✅
166
kj
Wednesday 9/19/18
Previous Workouts
Next Workouts