Shake and Bake

Workouts

Wednesday 11/23/22 @ 4:25 PM
โœ…
164kj
83rpm
43%
18mph
20 min 2000s Ride
Denis Morton
Thursday 12/1/22 @ 9:43 PM
126kj
79rpm
40%
16mph
Thursday 11/25/21 @ 12:10 AM
โœ…
173kj
88rpm
42%
19mph
20 min 90s Hip Hop Ride
Denis Morton
Saturday 3/19/22 @ 3:12 PM
113kj
81rpm
38%
16mph

Workouts

20 min 2000s Ride
Denis Morton
โœ… 164 kj
Wednesday 11/23/22
126 kj
Thursday 12/1/22
20 min 90s Hip Hop Ride
Denis Morton
โœ… 173 kj
Thursday 11/25/21
113 kj
Saturday 3/19/22