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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
151 🔥
Beat bikingback
VS
bikingback
#menacestrong
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Thursday 10/13/22 @ 11:52 PM
✅
160
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
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Friday 9/20/19 @ 8:27 PM
135
kj
75
rpm
42
%
17
mph
Sunday 8/7/22 @ 9:24 PM
✅
175
kj
86
rpm
43
%
19
mph
20 min 60s Ride
Denis Morton
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Saturday 9/3/22 @ 2:24 PM
115
kj
76
rpm
39
%
16
mph
Friday 4/16/21 @ 3:58 PM
✅
256
kj
86
rpm
43
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 4/8/21 @ 5:24 PM
174
kj
73
rpm
41
%
16
mph
Saturday 4/3/21 @ 5:17 PM
✅
168
kj
81
rpm
44
%
18
mph
20 min 70s Ride
Denis Morton
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Monday 4/12/21 @ 2:30 PM
114
kj
68
rpm
43
%
16
mph
Saturday 2/13/21 @ 11:39 PM
✅
164
kj
90
rpm
40
%
18
mph
20 min 70s Ride
Denis Morton
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Thursday 10/25/18 @ 6:54 PM
128
kj
72
rpm
43
%
16
mph
Wednesday 9/23/20 @ 4:33 PM
✅
260
kj
84
rpm
44
%
19
mph
30 min 80s Ride
Denis Morton
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Thursday 9/10/20 @ 2:54 PM
178
kj
70
rpm
43
%
16
mph
Thursday 5/14/20 @ 7:29 PM
✅
173
kj
87
rpm
43
%
19
mph
20 min 80s Pop Ride
Denis Morton
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Saturday 9/7/19 @ 2:1 PM
134
kj
78
rpm
41
%
17
mph
Tuesday 3/3/20 @ 3:53 PM
✅
171
kj
83
rpm
43
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 3:53 PM
142
kj
73
rpm
44
%
17
mph
Tuesday 3/3/20 @ 3:24 PM
✅
175
kj
87
rpm
43
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 3:21 PM
149
kj
76
rpm
44
%
17
mph
Monday 10/21/19 @ 4:11 PM
✅
261
kj
79
rpm
46
%
19
mph
30 min 70s Ride
Denis Morton
View Class
Share
Friday 8/10/18 @ 12:0 PM
209
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
151 🔥
Beat bikingback
VS
bikingback
#menacestrong
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
160
kj
Thursday 10/13/22
135
kj
Friday 9/20/19
20 min 60s Ride
Denis Morton
View Class
Share
✅
175
kj
Sunday 8/7/22
115
kj
Saturday 9/3/22
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
256
kj
Friday 4/16/21
174
kj
Thursday 4/8/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
168
kj
Saturday 4/3/21
114
kj
Monday 4/12/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
164
kj
Saturday 2/13/21
128
kj
Thursday 10/25/18
30 min 80s Ride
Denis Morton
View Class
Share
✅
260
kj
Wednesday 9/23/20
178
kj
Thursday 9/10/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
173
kj
Thursday 5/14/20
134
kj
Saturday 9/7/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
171
kj
Tuesday 3/3/20
142
kj
Tuesday 3/3/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
175
kj
Tuesday 3/3/20
149
kj
Tuesday 3/3/20
30 min 70s Ride
Denis Morton
View Class
Share
✅
261
kj
Monday 10/21/19
209
kj
Friday 8/10/18
Previous Workouts
Next Workouts