Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:56 AM
✅
212kj
85rpm
46%
20mph
Monday 10/10/22 @ 9:14 AM
146kj
87rpm
40%
17mph
Friday 3/31/23 @ 11:43 AM
✅
284kj
82rpm
46%
19mph
Saturday 1/14/23 @ 12:50 PM
201kj
83rpm
40%
17mph
Thursday 1/26/23 @ 12:22 PM
✅
161kj
84rpm
42%
18mph
Tuesday 12/20/22 @ 11:13 AM
91kj
82rpm
34%
14mph
Tuesday 1/3/23 @ 11:8 AM
✅
167kj
82rpm
43%
19mph
Sunday 1/1/23 @ 4:50 PM
149kj
85rpm
41%
18mph
Tuesday 4/12/22 @ 10:1 AM
✅
161kj
89rpm
40%
18mph
Friday 2/11/22 @ 6:17 PM
142kj
92rpm
38%
17mph
Wednesday 8/12/20 @ 2:4 AM
✅
191kj
80rpm
47%
19mph
Tuesday 11/30/21 @ 10:36 AM
119kj
80rpm
38%
16mph
Thursday 1/14/21 @ 2:49 AM
✅
305kj
81rpm
48%
20mph
Friday 1/15/21 @ 10:47 AM
219kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 3:35 AM
✅
265kj
76rpm
47%
19mph
Tuesday 12/15/20 @ 6:5 PM
235kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 2:44 AM
✅
276kj
79rpm
47%
19mph
Tuesday 8/6/19 @ 10:38 AM
257kj
0rpm
0%
0mph
Sunday 4/26/20 @ 11:41 PM
✅
283kj
80rpm
46%
19mph
Saturday 4/25/20 @ 1:59 PM
221kj
82rpm
41%
17mph
Workouts
201
kj
Saturday 1/14/23
235
kj
Tuesday 12/15/20
221
kj
Saturday 4/25/20