Shake and Bake
Workouts
Sunday 6/28/20 @ 2:40 PM
502kj
94rpm
39%
19mph
Wednesday 9/4/19 @ 10:41 AM
✅
822kj
91rpm
49%
22mph
Saturday 9/12/20 @ 2:5 PM
391kj
90rpm
36%
16mph
Sunday 9/13/20 @ 3:23 PM
✅
614kj
97rpm
53%
20mph
Sunday 8/30/20 @ 1:36 PM
391kj
86rpm
38%
17mph
Saturday 12/14/19 @ 4:58 PM
✅
625kj
92rpm
58%
20mph
Saturday 2/1/20 @ 2:0 PM
338kj
88rpm
35%
16mph
Saturday 5/16/20 @ 3:56 PM
✅
636kj
93rpm
57%
20mph
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Sunday 12/15/19 @ 3:48 PM
✅
640kj
93rpm
57%
20mph
Thursday 9/12/19 @ 3:39 PM
291kj
91rpm
36%
17mph
Tuesday 7/2/19 @ 10:32 AM
✅
477kj
88rpm
60%
20mph
Wednesday 8/28/19 @ 3:11 PM
290kj
88rpm
37%
17mph
Wednesday 6/12/19 @ 10:7 AM
✅
472kj
93rpm
57%
20mph
Sunday 5/12/19 @ 11:55 AM
296kj
77rpm
42%
17mph
Wednesday 5/15/19 @ 10:16 AM
✅
477kj
94rpm
56%
20mph
Monday 10/8/18 @ 9:57 AM
281kj
84rpm
37%
16mph
Wednesday 11/14/18 @ 11:6 AM
✅
511kj
96rpm
58%
21mph
Thursday 5/31/18 @ 7:35 PM
292kj
86rpm
38%
17mph
Tuesday 1/9/18 @ 11:24 AM
✅
484kj
94rpm
57%
20mph
Workouts
502
kj
Sunday 6/28/20
391
kj
Saturday 9/12/20
391
kj
Sunday 8/30/20
338
kj
Saturday 2/1/20
291
kj
Thursday 9/12/19
290
kj
Wednesday 8/28/19
296
kj
Sunday 5/12/19