Shake and Bake
Workouts
Saturday 10/10/20 @ 5:17 PM
421kj
90rpm
36%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 10/18/20 @ 3:6 PM
235kj
62rpm
39%
13mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 7/20/20 @ 2:32 PM
325kj
0rpm
0%
0mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 12/8/18 @ 7:31 PM
286kj
77rpm
41%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 6/11/20 @ 10:32 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 3/13/20 @ 11:25 AM
175kj
86rpm
36%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 2/16/20 @ 2:22 PM
345kj
89rpm
35%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 6/7/19 @ 2:55 PM
92kj
73rpm
37%
14mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Wednesday 7/4/18 @ 10:4 AM
295kj
88rpm
38%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 4/21/18 @ 11:24 AM
263kj
80rpm
38%
16mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Workouts
235
kj
Sunday 10/18/20
325
kj
Monday 7/20/20
286
kj
Saturday 12/8/18
kj
Thursday 6/11/20
175
kj
Friday 3/13/20
345
kj
Sunday 2/16/20