Shake and Bake
Workouts
Wednesday 4/8/20 @ 9:14 AM
538kj
85rpm
37%
16mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Wednesday 1/6/21 @ 10:55 AM
✅
223kj
85rpm
34%
15mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 11:3 AM
✅
247kj
93rpm
34%
16mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:59 PM
313kj
77rpm
34%
14mph
Saturday 9/26/20 @ 5:1 PM
✅
452kj
82rpm
39%
17mph
Friday 5/29/20 @ 10:14 AM
172kj
92rpm
33%
16mph
Friday 9/25/20 @ 8:59 PM
✅
208kj
81rpm
39%
17mph
Wednesday 9/2/20 @ 9:30 AM
284kj
88rpm
37%
16mph
Tuesday 9/1/20 @ 5:46 PM
✅
376kj
86rpm
42%
18mph
Tuesday 4/23/19 @ 10:13 AM
52kj
78rpm
38%
15mph
Thursday 6/13/19 @ 1:45 PM
✅
70kj
86rpm
40%
17mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Thursday 7/4/19 @ 3:15 PM
313kj
78rpm
42%
17mph
Thursday 7/4/19 @ 3:55 PM
✅
353kj
85rpm
42%
18mph
Tuesday 7/24/18 @ 12:27 AM
✅
230kj
85rpm
40%
17mph
Tuesday 6/5/18 @ 8:10 PM
229kj
75rpm
46%
18mph
Workouts
538
kj
Wednesday 4/8/20
172
kj
Friday 5/29/20
284
kj
Wednesday 9/2/20
556
kj
Monday 5/11/20
313
kj
Thursday 7/4/19