Shake and Bake
Workouts
Wednesday 8/4/21 @ 3:43 PM
285kj
91rpm
36%
16mph
Tuesday 9/6/22 @ 4:9 PM
✅
289kj
88rpm
37%
16mph
Friday 10/9/20 @ 10:22 PM
258kj
94rpm
27%
14mph
Thursday 4/30/20 @ 6:43 PM
✅
322kj
85rpm
36%
16mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Friday 7/24/20 @ 8:47 PM
✅
391kj
85rpm
43%
19mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Wednesday 7/15/20 @ 8:14 PM
✅
321kj
85rpm
35%
16mph
Friday 4/17/20 @ 5:42 PM
281kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 9:55 PM
✅
354kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Thursday 4/2/20 @ 6:49 PM
✅
376kj
81rpm
43%
18mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Friday 2/7/20 @ 4:57 PM
367kj
92rpm
35%
16mph
Saturday 9/28/19 @ 4:37 PM
✅
440kj
91rpm
38%
18mph
Monday 8/26/19 @ 6:9 PM
300kj
85rpm
38%
17mph
Saturday 2/1/20 @ 2:9 PM
✅
372kj
83rpm
43%
18mph
Saturday 6/30/18 @ 12:3 AM
✅
316kj
84rpm
40%
17mph
Thursday 1/24/19 @ 4:3 AM
263kj
79rpm
39%
16mph
Workouts
258
kj
Friday 10/9/20
263
kj
Tuesday 7/14/20
258
kj
Thursday 2/27/20