Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:3 AM
247kj
93rpm
34%
16mph
Thursday 1/7/21 @ 12:21 AM
✅
317kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 10:55 AM
223kj
85rpm
34%
15mph
Saturday 1/9/21 @ 5:35 PM
✅
308kj
86rpm
37%
17mph
Monday 8/24/20 @ 9:45 AM
238kj
91rpm
34%
16mph
Tuesday 8/25/20 @ 10:8 PM
✅
299kj
88rpm
37%
17mph
Friday 5/29/20 @ 10:14 AM
172kj
92rpm
33%
16mph
Thursday 5/28/20 @ 11:12 PM
✅
193kj
89rpm
36%
17mph
Sunday 6/3/18 @ 12:23 PM
✅
176kj
98rpm
39%
19mph
Friday 12/28/18 @ 12:14 AM
144kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 9:14 AM
538kj
85rpm
37%
16mph
Saturday 4/11/20 @ 3:57 PM
✅
611kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 1:5 PM
254kj
82rpm
37%
16mph
Tuesday 1/28/20 @ 11:28 PM
✅
264kj
81rpm
38%
16mph
Friday 9/27/19 @ 4:54 PM
171kj
96rpm
39%
19mph
Sunday 12/22/19 @ 5:55 PM
✅
174kj
86rpm
43%
19mph
Monday 4/30/18 @ 9:49 AM
✅
48kj
80rpm
35%
15mph
Sunday 4/7/19 @ 4:36 PM
44kj
88rpm
31%
14mph
Friday 8/17/18 @ 12:34 AM
✅
196kj
96rpm
34%
16mph
Friday 5/31/19 @ 11:27 PM
182kj
87rpm
35%
16mph
Workouts
247
kj
Tuesday 1/19/21
238
kj
Monday 8/24/20
172
kj
Friday 5/29/20
538
kj
Wednesday 4/8/20
254
kj
Wednesday 1/29/20