Shake and Bake

Workouts

Thursday 1/11/24 @ 2:6 PM
✅
453kj
56rpm
61%
20mph
45 min 90s Rock Ride
Hannah Corbin
Wednesday 10/13/21 @ 9:31 PM
280kj
65rpm
46%
16mph
Tuesday 12/19/23 @ 2:49 PM
✅
436kj
58rpm
59%
20mph
45 min Classic Rock Ride
Olivia Amato
Thursday 3/18/21 @ 9:53 PM
276kj
67rpm
44%
16mph
Monday 12/18/23 @ 4:10 PM
✅
550kj
57rpm
59%
19mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 8/10/23 @ 2:47 PM
354kj
62rpm
45%
16mph
Thursday 8/17/23 @ 11:12 AM
✅
408kj
60rpm
56%
19mph
45 min 90s Ride
Jenn Sherman
Monday 10/19/20 @ 2:21 PM
271kj
72rpm
42%
16mph
Saturday 12/17/22 @ 2:55 PM
✅
350kj
60rpm
53%
18mph
45 min 90s Rock Ride
Christine D'Ercole
Monday 2/17/20 @ 10:57 PM
249kj
77rpm
38%
15mph
Tuesday 6/16/20 @ 11:5 AM
✅
305kj
66rpm
47%
17mph
45 min My Mixtape Ride
Jenn Sherman
Monday 4/8/19 @ 1:46 PM
260kj
75rpm
40%
16mph
Friday 1/14/22 @ 12:40 PM
✅
357kj
68rpm
49%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 11/28/20 @ 2:41 PM
282kj
76rpm
41%
16mph
Friday 2/5/21 @ 12:36 PM
✅
356kj
75rpm
46%
18mph
45 min Classic Rock Ride
Denis Morton
Thursday 10/8/20 @ 1:59 PM
286kj
75rpm
42%
16mph
Wednesday 10/28/20 @ 11:43 AM
✅
370kj
72rpm
48%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 2/6/18 @ 2:27 PM
283kj
72rpm
43%
16mph
Wednesday 10/21/20 @ 11:41 AM
✅
345kj
69rpm
48%
18mph
45 min 80s Rock Ride
Jenn Sherman
Sunday 1/26/20 @ 11:49 PM
275kj
71rpm
42%
16mph

Workouts

45 min 90s Rock Ride
Hannah Corbin
✅ 453 kj
Thursday 1/11/24
280 kj
Wednesday 10/13/21
45 min Classic Rock Ride
Olivia Amato
✅ 436 kj
Tuesday 12/19/23
276 kj
Thursday 3/18/21
60 min My Mixtape Ride
Jenn Sherman
✅ 550 kj
Monday 12/18/23
354 kj
Thursday 8/10/23
45 min 90s Ride
Jenn Sherman
✅ 408 kj
Thursday 8/17/23
271 kj
Monday 10/19/20
45 min 90s Rock Ride
Christine D'Ercole
✅ 350 kj
Saturday 12/17/22
249 kj
Monday 2/17/20
45 min My Mixtape Ride
Jenn Sherman
✅ 305 kj
Tuesday 6/16/20
260 kj
Monday 4/8/19
45 min Power Zone Ride
Denis Morton
✅ 357 kj
Friday 1/14/22
282 kj
Saturday 11/28/20
45 min Classic Rock Ride
Denis Morton
✅ 356 kj
Friday 2/5/21
286 kj
Thursday 10/8/20
45 min Rock Ride
Jenn Sherman
✅ 370 kj
Wednesday 10/28/20
283 kj
Tuesday 2/6/18
45 min 80s Rock Ride
Jenn Sherman
✅ 345 kj
Wednesday 10/21/20
275 kj
Sunday 1/26/20