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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
0
Beat bryaninpgh
VS
bryaninpgh
Pittsburgh
57 🔥
Beat elbell24
Workouts
Previous Workouts
Tuesday 7/19/22 @ 6:20 PM
236
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/30/22 @ 1:0 PM
✅
467
kj
82
rpm
47
%
20
mph
Thursday 4/15/21 @ 4:43 PM
153
kj
90
rpm
40
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 8/19/21 @ 4:23 PM
✅
292
kj
82
rpm
54
%
23
mph
Monday 5/3/21 @ 3:38 PM
89
kj
82
rpm
33
%
14
mph
20 min Savannah Ride
Adrian Williams
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Monday 2/28/22 @ 2:39 AM
✅
109
kj
76
rpm
38
%
15
mph
Thursday 4/16/20 @ 2:30 PM
186
kj
81
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Wednesday 7/1/20 @ 12:6 AM
✅
351
kj
79
rpm
51
%
21
mph
Tuesday 6/23/20 @ 9:51 PM
249
kj
85
rpm
36
%
15
mph
45 min Pride Ride
Christine D'Ercole
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Tuesday 6/30/20 @ 12:42 AM
✅
418
kj
80
rpm
46
%
19
mph
Monday 1/13/20 @ 4:39 PM
152
kj
80
rpm
36
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 1/11/20 @ 9:10 PM
✅
255
kj
79
rpm
45
%
19
mph
Monday 10/28/19 @ 6:42 PM
197
kj
74
rpm
44
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/25/19 @ 12:57 AM
✅
285
kj
77
rpm
48
%
19
mph
Previous Workouts
elbell24
Pittsburgh I #iamicaniwillido
0
Beat bryaninpgh
VS
bryaninpgh
Pittsburgh
57 🔥
Beat elbell24
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
236
kj
Tuesday 7/19/22
✅
467
kj
Saturday 4/30/22
20 min FTP Test Ride
Denis Morton
View Class
Share
153
kj
Thursday 4/15/21
✅
292
kj
Thursday 8/19/21
20 min Savannah Ride
Adrian Williams
View Class
Share
89
kj
Monday 5/3/21
✅
109
kj
Monday 2/28/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
186
kj
Thursday 4/16/20
✅
351
kj
Wednesday 7/1/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
249
kj
Tuesday 6/23/20
✅
418
kj
Tuesday 6/30/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
152
kj
Monday 1/13/20
✅
255
kj
Saturday 1/11/20
30 min The Jess King Experience
Jess King
View Class
Share
197
kj
Monday 10/28/19
✅
285
kj
Friday 10/25/19
Previous Workouts