Shake and Bake
Workouts
Friday 12/3/21 @ 5:30 PM
✅
142kj
80rpm
35%
15mph
Monday 11/29/21 @ 2:34 PM
111kj
78rpm
33%
14mph
Sunday 5/23/21 @ 6:1 PM
✅
100kj
85rpm
34%
15mph
Saturday 9/18/21 @ 1:57 AM
82kj
74rpm
35%
14mph
Wednesday 7/7/21 @ 10:54 AM
✅
81kj
83rpm
32%
14mph
Saturday 6/19/21 @ 3:48 PM
72kj
84rpm
30%
13mph
Tuesday 1/5/21 @ 7:0 PM
✅
127kj
82rpm
39%
16mph
Wednesday 1/13/21 @ 2:10 AM
94kj
84rpm
34%
15mph
Tuesday 1/12/21 @ 12:23 AM
✅
173kj
81rpm
38%
16mph
Tuesday 1/12/21 @ 12:28 AM
133kj
80rpm
34%
14mph
Tuesday 6/30/20 @ 9:7 PM
✅
103kj
81rpm
35%
15mph
Wednesday 7/29/20 @ 1:40 AM
85kj
76rpm
35%
14mph
Thursday 7/11/19 @ 12:59 PM
152kj
78rpm
37%
15mph
Thursday 6/11/20 @ 2:35 AM
✅
152kj
74rpm
38%
15mph
Sunday 3/29/20 @ 3:55 PM
177kj
83rpm
37%
16mph
Monday 3/30/20 @ 12:5 AM
✅
237kj
86rpm
41%
18mph
Saturday 3/21/20 @ 2:58 PM
142kj
80rpm
35%
14mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Tuesday 11/26/19 @ 12:35 PM
168kj
75rpm
40%
16mph
Wednesday 11/27/19 @ 12:17 AM
✅
256kj
86rpm
42%
19mph
Workouts
72
kj
Saturday 6/19/21
133
kj
Tuesday 1/12/21