Shake and Bake
VS
Workouts
Thursday 3/16/23 @ 5:13 PM
69kj
82rpm
29%
13mph
Saturday 3/11/23 @ 3:0 PM
✅
137kj
81rpm
41%
17mph
Sunday 8/7/22 @ 5:27 PM
124kj
75rpm
41%
16mph
Sunday 8/7/22 @ 5:27 PM
✅
283kj
79rpm
55%
23mph
Wednesday 6/15/22 @ 3:8 PM
38kj
83rpm
30%
13mph
Wednesday 4/20/22 @ 7:54 PM
✅
73kj
88rpm
40%
18mph
Sunday 6/6/21 @ 5:26 PM
367kj
84rpm
35%
15mph
Sunday 6/6/21 @ 5:27 PM
✅
858kj
84rpm
49%
21mph
Tuesday 11/3/20 @ 3:59 PM
38kj
84rpm
31%
13mph
Monday 5/24/21 @ 9:32 AM
✅
59kj
83rpm
37%
16mph
Tuesday 3/23/21 @ 8:55 PM
150kj
77rpm
37%
15mph
Monday 3/29/21 @ 8:46 PM
✅
368kj
83rpm
51%
22mph
Saturday 1/30/21 @ 4:46 PM
328kj
87rpm
35%
15mph
Sunday 3/8/20 @ 10:14 PM
✅
700kj
95rpm
45%
21mph
Saturday 1/23/21 @ 4:37 PM
330kj
80rpm
38%
16mph
Saturday 1/23/21 @ 12:56 PM
✅
672kj
76rpm
52%
21mph
Wednesday 11/4/20 @ 12:55 PM
96kj
76rpm
37%
15mph
Wednesday 11/4/20 @ 10:56 PM
✅
197kj
86rpm
45%
20mph
Friday 10/16/20 @ 3:44 PM
169kj
75rpm
39%
16mph
Thursday 10/8/20 @ 8:22 PM
✅
306kj
77rpm
49%
20mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
69
kj
Thursday 3/16/23
38
kj
Wednesday 6/15/22
367
kj
Sunday 6/6/21
150
kj
Tuesday 3/23/21
328
kj
Saturday 1/30/21
330
kj
Saturday 1/23/21
96
kj
Wednesday 11/4/20
169
kj
Friday 10/16/20