Shake and Bake
Workouts
Wednesday 4/20/22 @ 9:56 AM
417kj
98rpm
47%
23mph
Sunday 5/29/22 @ 11:4 PM
✅
428kj
91rpm
50%
23mph
Wednesday 11/30/22 @ 11:57 AM
✅
428kj
94rpm
48%
23mph
Friday 12/2/22 @ 10:27 PM
421kj
90rpm
50%
23mph
Saturday 2/5/22 @ 12:27 PM
✅
1087kj
93rpm
50%
23mph
Saturday 3/12/22 @ 6:55 PM
1022kj
90rpm
50%
22mph
Friday 5/7/21 @ 10:13 AM
✅
1110kj
90rpm
51%
23mph
Sunday 1/17/21 @ 11:47 PM
1079kj
93rpm
50%
23mph
Tuesday 2/23/21 @ 11:15 AM
✅
436kj
89rpm
51%
23mph
Tuesday 2/9/21 @ 1:1 AM
420kj
92rpm
49%
23mph
Sunday 10/25/20 @ 11:59 AM
✅
719kj
77rpm
59%
24mph
Thursday 11/12/20 @ 6:24 PM
592kj
86rpm
50%
22mph
Thursday 9/5/19 @ 9:59 AM
✅
671kj
88rpm
52%
23mph
Thursday 9/12/19 @ 4:49 PM
627kj
92rpm
49%
23mph
Thursday 1/10/19 @ 12:53 PM
✅
691kj
85rpm
54%
23mph
Sunday 1/13/19 @ 5:29 PM
594kj
90rpm
49%
22mph
Tuesday 10/30/18 @ 10:13 AM
✅
482kj
82rpm
48%
20mph
Saturday 7/14/18 @ 1:57 PM
331kj
86rpm
41%
18mph
Sunday 8/19/18 @ 5:43 PM
✅
628kj
90rpm
51%
23mph
Saturday 2/17/18 @ 10:20 PM
414kj
84rpm
44%
19mph
Workouts
417
kj
Wednesday 4/20/22
421
kj
Friday 12/2/22
1022
kj
Saturday 3/12/22
1079
kj
Sunday 1/17/21
420
kj
Tuesday 2/9/21
627
kj
Thursday 9/12/19
414
kj
Saturday 2/17/18