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Shake and Bake
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
VS
51ford
River Falls WI
5
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 9/29/20 @ 10:16 AM
✅
463
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 3:31 PM
290
kj
73
rpm
50
%
20
mph
Thursday 12/2/21 @ 12:4 PM
✅
410
kj
91
rpm
49
%
22
mph
30 min AC/DC Ride
Sam Yo
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Monday 3/28/22 @ 12:21 AM
193
kj
58
rpm
58
%
19
mph
Sunday 8/8/21 @ 6:10 PM
✅
724
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0
mph
Monday 8/23/21 @ 1:45 PM
✅
418
kj
101
rpm
46
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 8:53 PM
259
kj
66
rpm
51
%
19
mph
Tuesday 8/3/21 @ 10:29 AM
✅
429
kj
92
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 8/10/21 @ 2:0 AM
284
kj
42
rpm
73
%
19
mph
Wednesday 5/19/21 @ 10:26 AM
✅
693
kj
85
rpm
54
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 8/2/21 @ 8:6 PM
391
kj
55
rpm
57
%
18
mph
Wednesday 6/17/20 @ 9:59 AM
✅
718
kj
84
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 11:23 AM
532
kj
69
rpm
56
%
21
mph
Wednesday 11/25/20 @ 11:21 AM
✅
721
kj
84
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 11:30 PM
523
kj
71
rpm
54
%
21
mph
Saturday 8/31/19 @ 12:2 PM
✅
972
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 11:17 PM
761
kj
72
rpm
55
%
21
mph
Saturday 2/8/20 @ 5:9 PM
✅
965
kj
84
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 4:23 PM
543
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
VS
51ford
River Falls WI
5
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 9/29/20
290
kj
Friday 4/10/20
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
410
kj
Thursday 12/2/21
193
kj
Monday 3/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
724
kj
Sunday 8/8/21
kj
Monday 8/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
418
kj
Monday 8/23/21
259
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
429
kj
Tuesday 8/3/21
284
kj
Tuesday 8/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
693
kj
Wednesday 5/19/21
391
kj
Monday 8/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
718
kj
Wednesday 6/17/20
532
kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
721
kj
Wednesday 11/25/20
523
kj
Friday 6/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
972
kj
Saturday 8/31/19
761
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
965
kj
Saturday 2/8/20
543
kj
Friday 2/14/20
Previous Workouts
Next Workouts