Shake and Bake
Workouts
Saturday 12/23/23 @ 2:3 PM
✅
624kj
90rpm
49%
23mph
Tuesday 2/20/24 @ 2:19 PM
356kj
80rpm
42%
18mph
Saturday 11/20/21 @ 12:56 PM
✅
861kj
93rpm
49%
23mph
Saturday 1/15/22 @ 3:15 PM
531kj
78rpm
46%
19mph
Wednesday 11/30/22 @ 11:57 AM
✅
428kj
94rpm
48%
23mph
Saturday 1/7/23 @ 4:26 PM
227kj
74rpm
44%
18mph
Wednesday 8/31/22 @ 11:7 AM
✅
448kj
95rpm
49%
23mph
Wednesday 1/1/20 @ 5:24 PM
302kj
81rpm
47%
20mph
Saturday 2/5/22 @ 12:27 PM
✅
1087kj
93rpm
50%
23mph
Saturday 2/5/22 @ 12:28 PM
673kj
78rpm
46%
19mph
Monday 8/23/21 @ 1:45 PM
✅
418kj
101rpm
46%
23mph
Monday 8/23/21 @ 12:44 PM
196kj
74rpm
41%
16mph
Friday 5/7/21 @ 10:13 AM
✅
1110kj
90rpm
51%
23mph
Saturday 5/8/21 @ 1:10 PM
687kj
79rpm
46%
19mph
Tuesday 2/23/21 @ 11:15 AM
✅
436kj
89rpm
51%
23mph
Monday 3/1/21 @ 11:28 PM
239kj
77rpm
44%
18mph
Thursday 9/5/19 @ 9:59 AM
✅
671kj
88rpm
52%
23mph
Thursday 9/12/19 @ 11:23 PM
324kj
81rpm
40%
17mph
Friday 7/10/20 @ 10:55 AM
✅
686kj
79rpm
57%
23mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
Workouts
356
kj
Tuesday 2/20/24
531
kj
Saturday 1/15/22
227
kj
Saturday 1/7/23
673
kj
Saturday 2/5/22
196
kj
Monday 8/23/21
687
kj
Saturday 5/8/21
239
kj
Monday 3/1/21
324
kj
Thursday 9/12/19
306
kj
Monday 7/6/20