Shake and Bake
Workouts
Thursday 8/31/23 @ 12:5 AM
172kj
83rpm
36%
16mph
Monday 8/28/23 @ 11:29 AM
✅
465kj
85rpm
54%
23mph
Thursday 6/1/23 @ 10:6 PM
225kj
74rpm
44%
17mph
Tuesday 5/30/23 @ 12:1 PM
✅
514kj
86rpm
55%
24mph
Thursday 12/29/22 @ 8:32 PM
233kj
77rpm
43%
18mph
Thursday 1/26/23 @ 12:34 PM
✅
526kj
88rpm
55%
24mph
Monday 9/28/20 @ 12:15 PM
156kj
79rpm
37%
15mph
Thursday 9/8/22 @ 11:40 AM
✅
527kj
83rpm
58%
24mph
Sunday 3/27/22 @ 3:10 PM
579kj
76rpm
44%
18mph
Saturday 4/2/22 @ 1:19 PM
✅
1362kj
85rpm
58%
25mph
Friday 2/4/22 @ 5:6 PM
596kj
72rpm
46%
18mph
Monday 5/10/21 @ 12:41 PM
✅
1141kj
84rpm
54%
23mph
Thursday 8/26/21 @ 12:57 PM
160kj
75rpm
37%
15mph
Tuesday 8/24/21 @ 11:52 AM
✅
412kj
84rpm
52%
22mph
Sunday 4/4/21 @ 3:20 PM
212kj
80rpm
41%
17mph
Tuesday 8/3/21 @ 1:22 PM
✅
498kj
86rpm
55%
24mph
Tuesday 4/20/21 @ 12:19 PM
193kj
77rpm
40%
16mph
Sunday 11/1/20 @ 2:48 PM
✅
306kj
93rpm
43%
20mph
Monday 2/22/21 @ 1:19 PM
181kj
78rpm
39%
16mph
Tuesday 2/23/21 @ 2:19 PM
✅
371kj
90rpm
47%
21mph
Workouts
172
kj
Thursday 8/31/23
225
kj
Thursday 6/1/23
233
kj
Thursday 12/29/22
156
kj
Monday 9/28/20
579
kj
Sunday 3/27/22
596
kj
Friday 2/4/22
160
kj
Thursday 8/26/21
212
kj
Sunday 4/4/21
193
kj
Tuesday 4/20/21
181
kj
Monday 2/22/21