Shake and Bake
VS
Workouts
Sunday 5/9/21 @ 3:5 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 10:31 PM
✅
317kj
78rpm
42%
17mph
Tuesday 5/19/20 @ 7:30 PM
✅
265kj
84rpm
44%
19mph
Sunday 5/3/20 @ 1:56 PM
251kj
81rpm
45%
18mph
Thursday 7/2/20 @ 9:6 PM
✅
384kj
89rpm
42%
19mph
Saturday 8/15/20 @ 1:41 PM
282kj
82rpm
39%
16mph
Saturday 2/29/20 @ 4:28 PM
✅
227kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 10:47 AM
188kj
78rpm
40%
16mph
Wednesday 7/18/18 @ 2:23 PM
206kj
83rpm
40%
17mph
Wednesday 7/18/18 @ 2:25 PM
✅
266kj
84rpm
43%
19mph
Tuesday 2/27/18 @ 12:52 PM
349kj
80rpm
44%
18mph
Wednesday 2/28/18 @ 10:17 PM
✅
355kj
79rpm
44%
18mph
Wednesday 2/21/18 @ 2:11 PM
373kj
82rpm
44%
18mph
Tuesday 2/20/18 @ 10:26 PM
✅
411kj
84rpm
45%
19mph
Sunday 12/3/17 @ 3:26 PM
462kj
81rpm
44%
18mph
Sunday 12/3/17 @ 3:26 PM
✅
470kj
79rpm
44%
18mph
Tuesday 10/31/17 @ 1:22 PM
✅
364kj
84rpm
43%
18mph
Wednesday 11/1/17 @ 8:8 PM
353kj
80rpm
44%
18mph
Wednesday 9/6/17 @ 11:54 AM
✅
311kj
81rpm
41%
17mph
Wednesday 9/6/17 @ 8:15 PM
289kj
79rpm
40%
16mph
eatcake4bfast
#grace&courage
47
🔥
VS
alohalindsey
Kauai, HI
36
Workouts
kj
Sunday 5/9/21
251
kj
Sunday 5/3/20
282
kj
Saturday 8/15/20
206
kj
Wednesday 7/18/18
462
kj
Sunday 12/3/17