Shake and Bake
Workouts
Friday 2/19/21 @ 9:39 PM
304kj
91rpm
36%
17mph
Sunday 9/13/20 @ 10:52 PM
✅
416kj
85rpm
43%
19mph
Monday 6/13/22 @ 9:26 PM
282kj
85rpm
37%
16mph
Tuesday 3/23/21 @ 1:12 PM
✅
358kj
84rpm
43%
18mph
Monday 3/23/20 @ 7:44 PM
283kj
93rpm
35%
17mph
Tuesday 9/28/21 @ 12:14 AM
✅
390kj
81rpm
44%
19mph
Wednesday 2/3/21 @ 2:13 PM
312kj
92rpm
37%
17mph
Saturday 2/6/21 @ 3:45 PM
✅
403kj
85rpm
43%
19mph
Wednesday 1/27/21 @ 7:43 PM
306kj
90rpm
37%
17mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Saturday 1/18/20 @ 5:54 PM
397kj
85rpm
38%
17mph
Friday 7/17/20 @ 11:29 PM
✅
570kj
83rpm
44%
19mph
Thursday 12/26/19 @ 5:18 PM
221kj
83rpm
41%
17mph
Sunday 11/3/19 @ 7:9 PM
✅
258kj
84rpm
43%
18mph
Thursday 3/5/20 @ 2:22 PM
✅
245kj
82rpm
43%
18mph
Saturday 3/14/20 @ 1:30 PM
216kj
78rpm
43%
17mph
Sunday 2/23/20 @ 4:38 PM
✅
242kj
85rpm
42%
18mph
Saturday 2/29/20 @ 2:28 PM
233kj
84rpm
41%
18mph
Friday 10/20/17 @ 4:59 PM
313kj
87rpm
39%
17mph
Thursday 10/18/18 @ 12:26 AM
✅
451kj
84rpm
46%
20mph
Workouts
282
kj
Monday 6/13/22
283
kj
Monday 3/23/20
312
kj
Wednesday 2/3/21
306
kj
Wednesday 1/27/21
397
kj
Saturday 1/18/20
216
kj
Saturday 3/14/20
313
kj
Friday 10/20/17