Shake and Bake
Workouts
Monday 1/11/21 @ 5:33 PM
144kj
78rpm
36%
15mph
Friday 1/8/21 @ 5:59 PM
✅
229kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 12:30 AM
248kj
83rpm
36%
15mph
Wednesday 5/5/21 @ 3:22 PM
✅
366kj
75rpm
44%
18mph
Thursday 2/11/21 @ 11:51 PM
225kj
79rpm
36%
15mph
Wednesday 2/10/21 @ 8:25 PM
✅
359kj
81rpm
43%
18mph
Monday 12/21/20 @ 5:30 PM
113kj
66rpm
36%
12mph
Wednesday 12/16/20 @ 7:18 PM
✅
215kj
81rpm
42%
17mph
Friday 3/8/19 @ 10:58 AM
203kj
64rpm
41%
14mph
Friday 3/8/19 @ 5:41 PM
✅
367kj
78rpm
45%
18mph
Workouts
144
kj
Monday 1/11/21
225
kj
Thursday 2/11/21
113
kj
Monday 12/21/20