Shake and Bake
Workouts
Monday 11/6/23 @ 11:11 AM
✅
392kj
81rpm
44%
19mph
Tuesday 11/10/20 @ 10:1 PM
348kj
82rpm
42%
18mph
Friday 7/1/22 @ 12:16 PM
✅
456kj
95rpm
41%
19mph
Monday 1/25/21 @ 9:54 PM
373kj
86rpm
42%
18mph
Thursday 10/7/21 @ 10:26 AM
✅
437kj
90rpm
43%
20mph
Tuesday 4/5/22 @ 9:39 PM
348kj
77rpm
44%
18mph
Sunday 8/8/21 @ 11:3 AM
✅
550kj
82rpm
46%
19mph
Wednesday 3/2/22 @ 10:35 PM
459kj
78rpm
43%
18mph
Thursday 8/12/21 @ 10:32 AM
✅
448kj
92rpm
43%
20mph
Thursday 1/27/22 @ 10:39 PM
373kj
88rpm
41%
18mph
Sunday 1/23/22 @ 12:20 PM
✅
593kj
88rpm
44%
20mph
Sunday 1/10/21 @ 6:29 PM
481kj
83rpm
42%
18mph
Thursday 12/9/21 @ 11:25 AM
✅
460kj
95rpm
43%
20mph
Monday 8/24/20 @ 9:14 PM
361kj
82rpm
43%
18mph
Thursday 10/14/21 @ 10:17 AM
✅
457kj
89rpm
44%
20mph
Wednesday 10/13/21 @ 9:53 PM
354kj
85rpm
41%
18mph
Wednesday 9/15/21 @ 10:21 AM
✅
416kj
85rpm
44%
19mph
Thursday 11/26/20 @ 5:1 PM
354kj
85rpm
42%
18mph
Sunday 7/4/21 @ 11:22 AM
✅
571kj
92rpm
42%
19mph
Saturday 8/1/20 @ 12:50 PM
492kj
79rpm
45%
18mph
Workouts
348
kj
Tuesday 11/10/20
348
kj
Tuesday 4/5/22
459
kj
Wednesday 3/2/22
481
kj
Sunday 1/10/21
361
kj
Monday 8/24/20
354
kj
Thursday 11/26/20
492
kj
Saturday 8/1/20