Shake and Bake
Workouts
Monday 11/6/23 @ 11:11 AM
✅
392kj
81rpm
44%
19mph
Thursday 12/3/20 @ 12:37 AM
301kj
77rpm
42%
17mph
Friday 9/29/23 @ 10:20 AM
✅
370kj
91rpm
39%
18mph
Monday 2/24/20 @ 11:42 AM
281kj
84rpm
38%
16mph
Friday 4/1/22 @ 10:36 AM
✅
274kj
87rpm
43%
19mph
Sunday 7/25/21 @ 1:16 AM
166kj
80rpm
37%
16mph
Tuesday 3/14/23 @ 10:40 AM
✅
368kj
96rpm
34%
17mph
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Saturday 2/18/23 @ 11:45 AM
✅
390kj
92rpm
40%
19mph
Sunday 11/20/22 @ 12:31 PM
260kj
79rpm
38%
16mph
Monday 9/19/22 @ 10:9 AM
✅
284kj
92rpm
40%
19mph
Monday 9/19/22 @ 10:21 AM
176kj
80rpm
38%
16mph
Monday 8/29/22 @ 10:7 AM
✅
252kj
85rpm
42%
18mph
Monday 8/29/22 @ 9:40 AM
155kj
82rpm
36%
15mph
Friday 12/3/21 @ 11:20 AM
✅
448kj
87rpm
45%
20mph
Wednesday 4/21/21 @ 10:30 AM
256kj
81rpm
37%
16mph
Sunday 7/4/21 @ 11:22 AM
✅
571kj
92rpm
42%
19mph
Sunday 4/5/20 @ 1:10 AM
408kj
84rpm
39%
17mph
Friday 5/28/21 @ 10:4 AM
✅
522kj
94rpm
40%
19mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Workouts
301
kj
Thursday 12/3/20
281
kj
Monday 2/24/20
166
kj
Sunday 7/25/21
155
kj
Monday 8/29/22
256
kj
Wednesday 4/21/21
408
kj
Sunday 4/5/20
338
kj
Saturday 4/24/21